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What are the dietotherapy health care for children with diarrhea?
1. Ginger porridge

Raw materials: 3-5g of galangal and dried ginger, 5-9g of cardamom, 20-30g of coix seed and 30-50g of glutinous rice. Appropriate amount of rock sugar.

Method: firstly, decoct galangal, dried ginger and cardamom in water to obtain juice; Cook with Coicis Semen and Oryza Glutinosa until porridge is cooked, then add appropriate amount of rock sugar, and take it warm.

Efficacy: Warming the middle warmer to dispel cold, strengthening the spleen and stopping diarrhea. Suitable for children with wind-cold diarrhea.

Administration method: 1 dose/day, twice for 3-5 days.

2. Lotus leaf and lophatherum porridge

Raw materials: fresh lotus leaf10 ~15g (or dried lotus leaf 5 ~10g), and lophatherum gracile 3 ~ 5g; 5 ~10g of plantain and 20 ~ 30g of coix seed. 30-50g glutinous rice and appropriate amount of rock sugar: firstly, lotus leaf, lophatherum gracile and plantain are decocted in water to obtain juice; In addition, cook Coicis Semen and glutinous rice until the porridge is cooked, add the medicinal juice and appropriate amount of rock sugar, and wait until it is taken warm.

Efficacy: Warming the middle warmer to dispel cold, strengthening the spleen and stopping diarrhea. Suitable for children with wind-cold diarrhea.

Administration method: 1 dose/day, twice for 3-5 days.

3. Chicken gizzard-membrane powder

Ingredients: Endothelium Corneum Gigeriae Galli 15 g, Rhizoma Dioscoreae 30 g, lotus seed 50 g, and brown sugar.

Method: Grind the first 3 parts into fine powder, take15 ~ 20 g each time, boil it, and add brown sugar. Or mix the powder and brown sugar into porridge.

Efficacy: invigorating spleen, promoting digestion and stopping diarrhea. Suitable for diarrhea in children with spleen and stomach weakness and food injury.

Administration method: 1 time/day, twice for 3-5 days.

4. Longan lotus seed porridge

Raw materials: longan pulp (longan pulp) 5 ~10g, lotus seed10 ~15g, jujube 3 ~ 5, coix seed15 ~ 30g, glutinous rice 30 ~ 50g, and appropriate amount of brown sugar. Method: first peel off the core of jujube. Then add a proper amount of water to the rice, boil it, add longan pulp, lotus seeds, jujube and coix seed, cook until the porridge is cooked, and add a proper amount of brown sugar, and wait until it is taken warm.

Efficacy: invigorating spleen and benefiting qi. Suitable for diarrhea in children with spleen and stomach weakness.

Administration method: 1 dose/day, twice for 3-5 days.

5. Huoxiang Fangfeng porridge

Raw materials: 3-5g of Pogostemon cablin, 3-6g of Saposhnikovia divaricata, 6-9g of Atractylodes macrocephala, 5-9g of cardamom, 2-3g of ginger and 30-50g of rice.

Method: First, decoct all the medicines to get juice, add rice and cook it into porridge, and wait until it is taken warm.

Efficacy: dispel wind and cold, remove dampness and stop diarrhea. Suitable for children with wind-cold diarrhea.

Administration method: 1 dose/day, twice for 3-5 days.

6. Yam lotus seed Euryale ferox powder

Ingredients: Gordon Euryale seed 25 g, yam 30 g, lotus seed 50 g, and brown sugar.

Method: Grind the first three ingredients into fine powder, take15 ~ 20g each time, and add a proper amount of brown sugar. Or mix the powder and brown sugar into gruel, and take it warm.

Efficacy: invigorating spleen and qi to stop diarrhea. Suitable for diarrhea in children with spleen and stomach weakness.

Administration method: 1 time/day, twice for 5 ~1day.

7. Chinese yam, hawthorn and golden lotus porridge

Raw materials: hawthorn10 ~15g, yam, endothelium corneum gigeriae galli 5 ~10g, lotus seeds 20 ~ 30g, rice 30 ~ 50g and appropriate amount of brown sugar.

Method: First, decoct all the medicines to get juice, add rice and cook it into porridge. When the porridge is cooked, add a proper amount of brown sugar before taking it warm.

Efficacy: invigorating spleen, promoting digestion and stopping diarrhea. Suitable for diarrhea in children with spleen and stomach weakness and food injury.

Administration method: 1 dose/day, twice for 3-5 days.

8. Fresh lotus root ginger honey drink

Raw materials: 300-500g fresh lotus root, 30-50g ginger and proper amount of honey.

Method: Wash fresh lotus root and ginger, chop them up, squeeze the juice, boil it, and add honey to serve.

Efficacy: clearing heat and promoting diuresis, regulating stomach and stopping vomiting. Suitable for damp-heat diarrhea in children, with symptoms such as nausea and vomiting, sour vomit, thirst and upset.

Administration method: 1 dose/day, divided into 2 ~ 3 times, for 3 ~ 5 days.

9. Shenqu Fuling hawthorn porridge

Raw materials: Massa Medicata Fermentata10 ~12g, Poria cocos10 ~15g, hawthorn15 ~ 20g, rice 30 ~ 50g, and appropriate amount of sugar.

Method: Grind Massa Medicata Fermentata and Poria into powder, decoct with hawthorn to get juice, add rice and cook into porridge. When the porridge is cooked, add white sugar, and then boil it for one or two times, and then take it warm.

Efficacy: strengthening the spleen to help transport, promoting digestion and guiding stagnation. It is suitable for infantile diarrhea with epigastric fullness. Crying before diarrhea, pain reduction after diarrhea, indigestible substances in stool, nausea and vomiting, bloating after vomiting, and not thinking about diet.

Administration method: 1 dose/day, twice, for 3 ~ 5 days.

10. Yam chicken with golden eel soup

Raw materials: Monopterus albus10 ~12.5g, Endothelium Corneum Gigeriae Galli 5 ~10g, Dioscorea opposita/kloc-0 ~/5g, ginger1~ 2g, Chinese liquor, salt and monosodium glutamate.

Method: Kill Monopterus albus alive, remove viscera, wash, cut into sections, and wash with boiling water to remove fishy smell; Wash Endothelium Corneum Gigeriae Galli and Rhizoma Dioscoreae. Stir-fry eel meat with ginger, add a little white wine and a proper amount of clear water, pour into the pan, add Endothelium Corneum Gigeriae Galli and Rhizoma Dioscoreae, first boil with strong fire, then simmer for 1 hour, then add salt and monosodium glutamate, and take it when it is warm.

Efficacy: digestion and accumulation. Suitable for infantile diarrhea caused by eating injury.

Administration: Take soup twice a day for 3-5 days.

1 1. purslane porridge

Raw materials: purslane10 ~ 20g, japonica rice 20 ~ 30g.

Method: first wash purslane and dry it; Add appropriate amount of water to japonica rice, cook it into porridge, add purslane, and boil it until it is taken warm. You can also add salt or sugar to taste.

Efficacy: clearing heat and promoting diuresis. It is suitable for infantile diarrhea with damp-heat accumulation.

How to take it: Eat it at will and take it until you recover.

12. Litchi porridge

Raw materials: 3-5 pieces of dried litchi, 30-50g of japonica rice or glutinous rice.

Method: Peel the dried litchi and wash it; Wash japonica rice (glutinous rice), put it in a pot together, add appropriate amount of water, boil it with strong fire, and then cook it with slow fire until the rice is rotten into porridge, and wait until it is taken warm.

Efficacy: tonify spleen and warm. Kidney. Suitable for diarrhea in children with spleen and kidney yang deficiency.

Administration method: 1 time/day, with 5 days as 1 course of treatment.

13. Hawthorn malt drink

Raw materials: 20-30g of hawthorn and 20g of malt, and 0/0-0/5 g of brown sugar/kloc-.

Method: Stir-fry hawthorn and malt with low fire until slightly burnt, remove from the fire, add a little wine and stir, then fry on the stove, then add 200 ml of water, decoct for 15 minutes, remove the residue, add brown sugar, and then boil until it is warm.

Efficacy: promoting digestion and resolving food stagnation, suitable for infantile diarrhea caused by eating injury.

Administration method: 1 dose/day, warm drink in fractions, continuous administration for 3-5 days.

14. glutinous rice porridge

Raw materials: glutinous rice 20-30g, Atractylodes macrocephala10-12g, Atractylodes lancea 3-6g.

Method: First stir-fry the glutinous rice slightly; Decoct Atractylodis Rhizoma and Atractylodis Rhizoma with appropriate amount of water for15min, then remove residues to get juice, then add glutinous rice to cook porridge, and take it warm.

Efficacy: dispel wind and cold. Suitable for children with wind-cold diarrhea.

Administration method: 1 dose/day, 2-3 times for 5-7 days.

15. Wumei Gegen Decoction

Raw materials: 8 ~10 pieces of ebony, 0 ~15g of pueraria lobata and a little brown sugar.

Method: Add about 250 ml of clean water to Mume and Pueraria lobata. After boiling with high fire, simmer for about 20 minutes, remove the residue, add brown sugar, and wait until it is warm.

Efficacy: clearing heat and promoting diuresis. Suitable for damp-heat diarrhea in children.

Administration method: 1 dose/day, taken in fractions for 5-7 days.