Pay attention to sun protection, increase nutrition in your diet, eat more fruits and vegetables, and then take a closer look. You can also do beauty care regularly.

Opinions and suggestions: For severe cases, you can take vitamin A and apply 10% cod liver oil ointment or 10% salt ointment locally.

There is currently no complete cure for ichthyosis, but if patients can strengthen their skin care and combine it with drug treatment, their symptoms can be improved to some extent. Adhering to the following practices will help:

1. Buy a better bottle of virgin olive oil. Because you only need a few drops at a time, you can use a small spray bottle to dispense some for easy pouring. It ensures that the large bottle does not need to be opened every day, allowing the olive oil to be kept clean.

2. Pour a few drops of olive oil into the palm of your hand every night, apply olive oil evenly from ankle to thigh, and then massage from the ankle to the thigh for 10 minutes until the olive oil is absorbed by the skin.

3. Go to bed early and get up early, drink plenty of water, and eat local seasonal fruits and vegetables appropriately every day.

4. Persevere and use olive oil to massage the areas with snakeskin lines and chicken skin every day. You will see the effect slowly.