Sweet potatoes are different from sweet potatoes. Although many people think it is only literally different, the calories and nutrients are also different. Generally speaking, sweet potatoes have much higher calories than sweet potatoes, and their names and colors are different. Some people will call sweet potato sweet potato, and sweet potato is also called yam and cold potato.
Brief introduction of sweet potato
Sweet potato, also called sweet potato, sweet potato and sweet potato, has good nutritional value and can be used as our food. They are sold in the streets and alleys in winter. It is sweet and nutritious, and contains a lot of sugar, protein, fat, vitamins and minerals, which can increase the body's resistance and improve the health of bones and teeth. It is a kind of coarse cereals with high yield and good nutrition.
Brief introduction of sweet potato
Sweet potato is also called sweet potato, sweet potato, sweet potato, sweet potato and so on. This is a common vegetable. Its plant is divided into two parts, the vine and the lower stem block, which can be picked and fried when the vine is tender. The oval roots in the ground constantly absorb nutrients and grow up, which becomes the sweet potato we see. A plant not only bears a sweet potato, but also varies in size.
The difference between sweet potato and sweet potato
1, appearance difference: sweet potato mostly refers to purple sweet potato, and sweet potato refers to white sweet potato, so the appearance difference is great.
2, growth cycle: sweet potatoes can be harvested in more than four months, the maturity time is shorter, the leaves are shorter and denser than sweet potatoes, and the growth cycle of sweet potatoes will be longer.
3, taste difference: sweet potato is sweet after cooking, suitable for eating after cooking, sweet potato is sweeter when eaten raw, and it will have a strange taste after cooking, which is not very delicious.