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Are apricots cold or hot?
Apricots are warm. Apricot is one of the common fruits with extremely rich nutrition. It contains more minerals such as sugar, protein, calcium and phosphorus, as well as provitamin A, vitamin C and B vitamins.

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Apricots are warm and suitable for people with deficiency-cold constitution such as slow metabolism, anemia and cold limbs. People suffering from diseases such as wind, tuberculosis, phlegm cough and edema often benefit from eating apricots.

According to the records of related Chinese medical classics, apricots belong to warm fruits, and eating more hot foods can easily lead to heat diseases such as excessive internal heat, so the consumption of both fresh apricots and apricot products should be controlled reasonably. Warm fruit is more suitable for people with cold constitution, which can warm the stomach and body to drive away the cold.

Apricot is the fruit with the richest content of vitamin B 17. Vitamin B 17 is an extremely effective anticancer substance, which only kills cancer cells and has no toxicity to normal and healthy cells.