Does drinking rabbit soup after delivery promote lactation? Chinese medicine believes that "dryness and evil" in autumn is the most likely to harm human body fluids. If the body fluid is insufficient, there will be dryness such as dry skin, dry throat and dry stool. At this time, it is appropriate to eat ingredients with the functions of moistening lung and dryness, benefiting qi, strengthening spleen and nourishing stomach, such as pork, milk, duck, rabbit, eggs, sesame, honey, tremella, lily, radish, lotus root, yam, Sydney and other foods and fruits. Traditional Chinese medicine suggests that it should be recuperated through the correct moon meal. In order, we should pay attention to a row of two adjustments and three supplements. The supplements should be phased, and we should make up for them while conditioning according to everyone's different situation.
Yuzhu rabbit soup
Modern research has proved that rabbit meat is a kind of meat with high protein, low fat and low cholesterol. Fresh and tender texture, delicious taste and rich nutrition. Compared with other meats, it has high digestibility and is easy to digest and absorb after eating, which other meats do not have.
Yam and Polygonatum odoratum: The combination has the effects of moistening lung and spleen, nourishing yin and moistening dryness, promoting fluid production and quenching thirst.
efficacy
Nourishing yin and benefiting qi, yin beauty. It is suitable for patients with deficiency of both qi and blood, liver and kidney yin deficiency, yin deficiency constitution and middle-aged and elderly diabetes.
Lentinus edodes used in soup is sweet in taste and flat in nature, and has the functions of strengthening body resistance, tonifying deficiency, invigorating spleen, stimulating appetite, expelling wind and penetrating rash, resolving phlegm and regulating qi, detoxifying and resisting cancer. Modern pharmacological research shows that Lentinus edodes has the functions of regulating immune function, anti-tumor, anti-virus, anti-hepatitis, inhibiting platelet aggregation and anti-oxidation. Light vegetables are sweet, salty and warm, and have the functions of nourishing liver and kidney, benefiting essence and blood, and eliminating malnutrition; Paired with rabbit meat, it tastes sweet and cold, and has the functions of invigorating spleen and tonifying middle energizer, cooling blood and detoxifying; Regulate the spleen and stomach with ginger and jujube.
The combination of all the medicines is mild and delicious, and has good functions of invigorating spleen and lung, regulating qi and resolving phlegm, nourishing liver and kidney, nourishing essence and blood, and resisting cancer, and is suitable for the masses to eat in autumn and winter. It can also be used for adjuvant treatment of fatigue and emaciation, mental fatigue, anorexia, thirst due to internal heat, blood deficiency and sallow, liver and kidney deficiency, dizziness and night sweats, lumbago and tumor.
The efficacy and taboos of lactation all kinds of nutrients in milk come from the new mother's body.
When breastfeeding, the new mother consumes about 2 100 ~ 4200 joules per day; Moreover, the type of food eaten by new mothers will directly affect the secretion and quality of milk.
Therefore, a balanced intake of various nutrients (including sugar, fat, protein, vitamins and minerals) is very important.
It should be noted that new mothers in puerperium should pay special attention to the absorption of calcium and iron, which can be taken from milk, fish, poultry, eggs, lean meat or bean products, and vegetables and fruits should also be taken properly. The nutrition in lactation is the same as that in the third trimester.
The nipple rupture of most new mothers is not caused by long sucking time, but by incorrect sucking posture.
The correct way is to let the baby hold most of the nipples and areola, so that you can get enough milk by sucking the breasts, and the nipples don't hurt, and the more you eat, the more you eat.
If there is nipple rupture, causing inflammation, you should suck healthy breasts first when sucking. Once the breast spray reflex is caused, let the baby suck the affected side immediately, and suck it fully to empty the milk, which is conducive to the dissipation of inflammation.
At the same time, new mothers can take appropriate anti-inflammatory drugs under the guidance of doctors, have more rest and drink more water, and the general inflammation will soon subside.
Mastitis is generally an inflammation of mammary duct stroma, so it is possible to continue breastfeeding.
As for nipple rupture, a little milk can be squeezed out and coated on the nipple after sucking, which is beneficial to nipple recovery.