Functional utility

Dried apricots on trees, also known as hanging dried apricots and small golden fruits, are named after they do not fall after being cooked and are dried in the trees. Its flavor is unique, pure, sweet and nutritious. The sugar content of fresh fruit is as high as 27% when it is ripe. The yellow is reddish, the flesh is sweet and fragrant, the fruit is juicy and delicious, and the stone is easy to crack, so you can eat two apricots. Has the effects of beauty beauty, bacteriostasis and cardiovascular protection.

1. beauty beauty

There are many natural antioxidants in dried apricots on trees, which can remove free radicals from human body. Flavonoids contained in dried apricots can block the formation and deposition of pigments in the dermis, thus achieving the functions of whitening and fading spots. In addition, the trace elements have the functions of scavenging free radicals, inhibiting melanin, preventing wrinkles, improving skin blood circulation, accelerating skin metabolism, restoring skin elasticity, and having the function of beauty beauty.

2. Bacteriostasis

Dried apricots on trees contain flavonoids and phenolic substances, which have antibacterial and bactericidal effects and can be used to treat respiratory tract infectious diseases. The aqueous solution of dried apricot on the tree has inhibitory effect on various fungi to varying degrees, and can relieve itching and treat tinea. Ginkgo acid and ginkgol contained in the skin of dried apricots on trees have a strong inhibitory effect on mycobacterium tuberculosis, and have a certain effect on improving symptoms such as fever, night sweats, cough and hemoptysis, and loss of appetite caused by tuberculosis.

3. Protect the cardiovascular system

Almonds of dried apricots on trees are rich in monounsaturated fatty acids, which can reduce the content of harmful low-density lipoprotein cholesterol, thus reducing the risk of cardiovascular diseases. Dried apricot on the tree contains anti-platelet activating factor, which can prevent blood agglutination, improve blood circulation and prevent thrombosis. Flavonoids can dilate blood vessels, eliminate free radicals, prevent arteriosclerosis and myocardial infarction.

nutritive value

Dried apricots on trees are rich in nutrients, including natural fructose, protein, vitamins, cellulose, carotene, thiamine, riboflavin, niacin, vitamin C, iron, zinc, phosphorus, calcium and magnesium, which are beneficial to human health. Dried apricots on trees are rich in monounsaturated fatty acids, which can reduce the risk of cardiovascular diseases. The potassium content of dried apricots on trees is three times that of bananas, and potassium has the effect of lowering blood pressure. The intake of potassium is greater than that of sodium, which helps to prevent hypertension and heart disease. It is rich in vitamin C and polyphenols, which can not only reduce the content of cholesterol in human body, but also reduce the risk of heart disease and various chronic diseases.

matters need attention

Diet should be avoided

Suitable: patients with dyspepsia and cardiovascular diseases.

Dried apricots on trees are rich in cellulose, which is effective in improving slow bowel movement, so they are suitable for patients with dyspepsia.

The effective components contained in dried apricot on the tree can dilate blood vessels, improve blood circulation and reduce the accumulation of cholesterol in blood vessels, which has certain curative effect on cardiovascular diseases, so it is suitable for eating.

Taboo: patients with excessive internal heat and hyperacidity.

Dried apricots on trees are warm, which will cause heat in the body. Patients with heavy heat in the body will get angry after eating them, so those with excessive internal heat should not eat them.

Dried apricots on trees contain more plant acids. Patients with hyperacidity will increase their gastric acid after eating, causing digestive tract discomfort, so it is not suitable for eating.

Maternal and infant should avoid it

Pregnant women can eat it in moderation.

Dried apricots on trees taste sweet and sour after air drying, and are rich in protein, vitamins and trace elements. After eating them, pregnant women can increase nutrition and relieve discomfort symptoms such as nausea and vomiting in the first trimester, so they can be eaten in moderation.

Infants and young children should be careful to eat.

Dried apricots on trees contain a lot of plant acids, which are destructive to calcium. Calcium is an element needed for the growth and development of infants, so it should be eaten with caution.