If the patient doesn't sleep well, he can eat more foods that help him sleep, such as nuts, fruits, milk, honey and red dates. The specific analysis is as follows:

1. Nuts: Common nuts include melon seeds, peanuts, almonds and walnuts. Nuts are rich in tryptophan, which helps improve sleep.

2. Fruits: Common fruits include kiwifruit, bananas, apples, etc., because fruits are rich in vitamin D, vitamin B and minerals. Eating fruit in moderation also helps sleep.

3. Milk: Warm milk contains tryptophan, which helps to calm down. Drinking a cup of hot milk before going to bed at night can help patients fall asleep.

4. Honey: Honey has the function of invigorating the middle energizer. Rich in vitamins, organic acids, calcium, magnesium, phosphorus, potassium and other nutrients. It can regulate nerves. Drinking a cup of honey water at night also helps to sleep.

5. Jujube: Jujube has the function of hypnosis and promoting sleep. It can enter the meridians of heart, spleen and stomach, and has the effects of invigorating spleen and stomach, invigorating qi and blood, and calming the nerves. Used for spleen and stomach weakness, qi and blood deficiency, such as eating less, loose stool, fatigue, palpitation, insomnia, etc.

Patients with poor sleep should also improve their living environment. If necessary, you can also take sedatives and sleeping pills under the guidance of a doctor.