Benefits

Red beans: water and moisture, and blood pus, swelling and detoxification.

Mung beans: eliminate summer heat and benefit the qi, clear heat and detoxification and other effects

Black beans: activate the blood, water, dispel wind, clear heat and detoxification, nourish and strengthen the blood, tonifying the deficiency of hair

Barley: strengthen the spleen, seepage of dampness, stopping diarrhea, drainage of pus

Bliss: nourish yin and moisten the lungs, clearing the heart and tranquilizing the mind

Red jujubes: strengthen the spleen, stomach, replenish qi and nourish the blood, tranquilizing the mind, and moderating the nature of the medication

Suggestion: please divide into two or three categories and cook each one (e.g.: cook red and green black beans together, barley and lily together, hawthorn and jujube together)

Such efficacy won't be changed and the taste is acceptable

(Note: black beans and red beans are not good to be cooked, but should be boiled in the pot first, and barley is not delicate, and five minutes before the pot is started, add some cooked oats to taste good, and hawthorn tastes sour before the pot is started, and add some honey to improve the taste and more beneficial to the human body). (Get to enhance and more beneficial to the human body, in the weight loss friends add less on the line will not affect your weight loss)