1. First of all meat miscellaneous put raw pump, sweet noodle sauce marinade, time control in more than two hours.
2. Prepare side dishes, shredded onions.
3. Put a little olive oil, when the oil is hot, first under the meat, then under the onion stir fry.
4. Put a little cornstarch in the juicing stage, and then cut the onion directly into the pot and turn it over twice to get out of the pot.
Nutritional value
Beef mince is an excellent food for health due to its high protein, rich in nutrients and easily absorbed by the stomach and intestines.
Eating efficacy
1, tripe: beef stomach contains protein, fat, calcium, phosphorus, iron, vitamins (B1, B2), niacin, etc., can tonify the middle and benefit the qi, nourish the spleen and stomach, detoxification . Used for post-disease weakness, deficiency of blood and qi, thirst, wind and vertigo.
2, beef liver: beef liver is rich in high-quality protein, iron, copper and vitamins A, B, C, etc., so it is the treatment of malnutrition anemia of the essentials, but also has excellent liver and eyesight function.
3, cattle kidney: cattle kidney taste sweet, warm, to the kidney meridian. It contains protein, carbohydrates, fat, phosphorus, iron, vitamins (B1, B2, C, A), niacin and so on. Can benefit the essence, tonic kidney qi, go wet paralysis.
How can I put it? In fact, I think Lijiang's own characteristics can be summarized by three meals a day. Get up in the morning to eat steamed Baba, dry two b