Shrimp is a product obtained by removing and shelling fresh shrimp. It has a very high protein content. Many female friends will choose to eat it during the confinement period. So do you know how to make shrimp soup for confinement meal? Let's take this question and follow me to see the correct answer to the question. How to make shrimp soup for postpartum meal

The raw materials for making shrimp soup include 150 grams of fresh pea sprouts, 100 grams of shrimp, 700 ml of chicken broth, 1 egg white, 1 gram of pepper, 3 ml of cooking wine, and 3 MSG. grams, 5 grams of starch, 2 grams of refined salt, 5 ml of sesame oil. Preparation method: ① Select clean pea sprouts, wash and set aside. ②Pick the shrimps and remove the shrimp threads, put them in a clean bowl, add refined salt, starch, monosodium glutamate and egg white, mix well. ③Pour the chicken soup into the pot, add refined salt, cooking wine and MSG. After boiling over high heat, add the shrimps into the pot, then the pea shoots, mix well, skim off the floating water, and finally sprinkle with pepper and sesame oil.

How to make shrimp soup: 1. Soak dried seaweed in water for half an hour until fully unfolded, cut the tofu into pieces 2. Wash the fresh shrimps and cut off the beards 3. Oil the fresh shrimps first Stir-fry until it changes color. 4. Separate a soup pot, add an appropriate amount of water, bring to a boil, and add the fried shrimps. 5. Then add seaweed, tofu, and simmer for 3 minutes. 6. Add salt and chicken essence to taste. Tips : When making soup from shrimps, be sure to remove the shrimp intestines. 2. Contraindicated groups: 1. Shrimp is an aphrodisiac, and should not be eaten by those suffering from skin itching such as eczema, ringworm, dermatitis, sores, etc., as well as those with yin deficiency and excessive fire; 2. People with physical allergies, such as allergic rhinitis, Elderly people with bronchitis and recurrent allergic dermatitis should not eat shrimp; 3. People who take large amounts of vitamin C should avoid eating shrimp. 3. Suitable crowd: The general population can consume it. It is especially suitable for middle-aged and elderly people, pregnant women, patients with cardiovascular disease, people with kidney deficiency and impotence, male infertility, weak waist and feet; middle-aged and elderly people with calf cramps caused by calcium deficiency. How to make prawns for postpartum meal

Steamed prawns. Raw materials: prawns, shallots, ginger, sugar, cooking wine, fish sauce, oil, salt. Method: first wash the prawns, remove the intestines inside the prawns, and also remove the prawn swords, prawn tentacles, etc. Cut off and rinse well. After the prawns are all processed, dry the moisture on their surface, then add a little cooking wine and salt and marinate for about 10-20 minutes. Prepare a steamer and add water to boil. Add the marinated prawns and steam over high heat. It will be ready in about 8 minutes. Make other ingredients into a dipping sauce. Chop the shallots and ginger into puree. Heat the oil in the pan and add the green onion and ginger paste, sugar and fish sauce. Stir-fry and put it in the dipping plate. Dip it a little when eating the prawns. .

Sakura shrimp cabbage. Ingredients: Sakura shrimp, cabbage, sesame oil, salt. Method: Wash the cabbage first, then tear it into suitable eating sizes by hand, then put it into a soup pot and quickly blanch it. After blanching, take it out and set aside. After washing the cherry blossom shrimps, clean away the shrimp lines and other sloppy things on the surface of the shrimps. Put the sesame oil in the pot and stir-fry the cherry blossom shrimps. When it is almost cooked, add the cabbage that has been processed before. Continue to stir-fry until it is almost cooked. When cooked, sprinkle with salt to taste.