1, first of all, fatty liver patients should ban alcohol, especially fatty liver hepatitis or cirrhosis patients pay special attention to not drink alcohol, in addition to stimulating food should be reduced to eat, containing high calorie, high cholesterol, high-fat diet, cold, greasy food these are also not suitable. Therefore, fatty liver patients should consume more low sugar, low salt, low fat diet, eat more vegetables and fruits.

2, fatty liver patients should also eat more high-fiber diet, such as a variety of potatoes, a variety of seaweed, fungus, mushrooms, including some brown rice, try to avoid eating too fine food, to eat more coarse grains, coarse grains contain more micronutrients, dietary health has a lot of help.

3, pay attention to diet on the one hand, on the other hand, but also more exercise, especially more obese patients with fatty liver disease to reduce or control weight, for patients with fatty liver disease for regular exercise for the control of the disease is very effective, you can choose to fit their own exercise, do some aerobic exercise, such as running, walking, cycling, swimming, etc., the key to exercise is persistence, don't give up easily, so as to promote the health of the patient. Don't give up easily, so as to promote the consumption of body fat.