1, align the gap between the teeth to move the teeth, floss into the gap between the teeth to slowly slide to live put, so as not to be too hard to hurt the gums.

2, and then put the floss stick into the gums and teeth of the junction, index finger in the mouth, thumb outside the mouth, floss needs to be taut, and then up and down scraping the teeth gap between the left and right neighboring surfaces to clean can be.

3, dental floss is best used once a day after dinner, with too much damage to the teeth.

4, flossing is not a substitute for normal brushing and the use of mouthwash.

4, dental floss is a disposable item, please do not use it again after use.

5, be sure to buy a regular brand of dental floss, so as not to dental floss itself is harmful to the body. If the floss stick is very easy to pull the situation, and also always in a gap problem, that means: this gap has calculus, or this gap has caries (cavities) problem, or this gap caries filling problem, in short, need to go to see the dentist.