There is a folk proverb that says: If you want to be in good health, mushroom soup is a treasure; if you want to be thin, eat more mushrooms and less meat.
Autumn and winter are a good time to eat various mushrooms. Oyster mushrooms, shiitake mushrooms, enoki mushrooms, king oyster mushrooms... have all become delicacies on our dining tables.
Among all kinds of mushrooms, which one do you like to eat?
I personally prefer to eat king oyster mushrooms. King oyster mushrooms have a nice almond aroma and abalone-like texture, so they are named king oyster mushrooms. Because they look like big chicken drumsticks, they are also called king oyster mushrooms. Coprinus comatus.
Pleurotus eryngii has thick meat and crisp texture. It is not only delicious but also very nutritious. It is rich in plant protein, amino acids and polysaccharides that can improve human immunity. It is an edible, medicinal, and Rare edible fungi that combine food and therapy.
Pleurotus eryngii has a crisp, tender and smooth texture, so it is delicious stir-fried and cold, which are the two most common ways to eat it. Today I will share with you a new way to eat King Oyster Mushroom. It is delicious and beautiful. It blooms like a flower and tastes crispy on the outside. It is tender on the inside. When served on the table, it is an eye-catching and exquisite delicacy.
Let’s take a look at the detailed methods and steps below!
Pleurotus eryngii, flour, salt, cooking oil, tomato paste, white vinegar, sugar, starch, chopped green onion
1. I bought 6 Pleurotus eryngii mushrooms today. Clean the mushrooms, then cut off the heads and tails. The cut parts can be used for stir-frying.
2. Cut the stem of the Pleurotus eryngii into two sections, about 3cm in length. When buying, you can choose the right size for easier operation.
3. Take a small section of Pleurotus eryngii, cut the vertical knife first, then rotate the knife 90 degrees and then cut the vertical knife. Be careful not to cut off the bottom. You can put two chopsticks so that the bottom is not easy to cut.
4. After cutting, it will be like this, as beautiful as flowers, all cut and set aside.
5. Boil the water in the pot, add a spoonful of salt, and blanch the king oyster mushrooms for 2 minutes. This can remove oxalic acid and odor. When the time is up, control the water and fish it out.
6. After drying until it is no longer hot, squeeze out the moisture inside.
7. Add a tablespoon of flour to the plate, and evenly coat the king oyster mushrooms with a layer of flour, including the inside.
8. Add a little more oil to the pot, heat the oil until bubbles appear when you put the chopsticks in, turn to low heat, and add the king oyster mushrooms with the flower-cut end facing down.
9. Fry until it is set, then turn it over, flip it a few more times and fry until the surface is slightly brown and crispy, then it is ready to serve.
10. Now make a sauce, add 2 spoons of tomato paste, 2 spoons of white vinegar, a spoon of sugar, a little salt, add a little water and stir evenly.
11. There is no need to add oil to the pot. After the pot is hot, pour in the sauce. After the sauce boils, add an appropriate amount of starch water and cook until the soup becomes thick.
12. Pour the boiled soup onto the king oyster mushrooms, sprinkle with a little chopped green onion, and the delicious and beautiful king oyster mushrooms are ready.
The king oyster mushroom made in this way has a crispy texture on the outside and is tender and chewy on the inside. It is really delicious when paired with the sour and appetizing sauce. Friends who like it can save it and try it when you have time!
Mushrooms are delicious, but don’t eat wild mushrooms indiscriminately, because it is difficult for ordinary people to distinguish which mushrooms are poisonous and which are safe to eat.