Grapes belong to the strong alkaline fruit, Chinese medicine that grapes are flat and sweet, can nourish the liver and tonic kidney, fluid, strong muscles and bones, beneficial to qi and blood, spleen and water effect, can be used for spleen deficiency, shortness of breath and weakness, limb edema, urination and other diseases of auxiliary treatment. What's more, grapes are a kind of alkaline fruit, basically no purine, very conducive to the elimination of uric acid in the body of gout people.

2, apple

Life is very familiar with the apple is also a strong alkaline food, apples can be eaten into the human body can quickly neutralize the body's excess acid (including exercise metabolism produced by the acid and meat, eggs, and other food in the body of the acid metabolism), which will make the urine alkaline, conducive to the discharge of uric acid. It is recommended to eat about 2 per day.

3, cherry

After foreign scholars found that, in addition to rich in vitamins, cherries also contain a large number of anthocyanins, red pigments and other nutrients, these nutrients into the bloodstream can effectively promote blood circulation, to help uric acid excretion, but also to alleviate gout, arthritis, the discomfort caused by.

4, bananas

Bananas are a good thing, containing very little sodium, but the amount of potassium is very high. Potassium can effectively inhibit uric acid precipitation, but also help the body to uric acid out of the body. And the calories are very low, so it is very suitable for obese people, gout people to eat, it is recommended to eat 1 to 2 per day.

5, watermelon

Watermelon with bananas, high potassium, basically no purine. And it contains a lot of water, spleen and water. Hyperuricemia patients can eat some watermelon properly, replenish water, rapid uric acid.

6, durian

Durian everyone knows, known as the "Queen of Fruits", in fact, gout patients often eat some durian is also very good. Durian is rich in potassium and vitamin C. As mentioned before, potassium can effectively inhibit the precipitation of uric acid, while vitamin C helps to dissolve the precipitated uric acid crystals, and can be timely uric acid out of the body. However, due to the high sugar content of durian, high calorie, so do not eat too much, not more than 100g per day is good.

7, hawthorn

Sour and sweet hawthorn we all like, hawthorn is rich in flavonoids, cardiovascular diseases have a very good prevention and treatment, because it has the role of vasodilatation, increase coronary blood flow, improve cardiac vitality, excitation of the central nervous system, but also can reduce the blood "bad It can also reduce the content of "bad fat" in blood, lower cholesterol, soften blood vessels, and reduce the risk of gout. Eat a few hawthorn every day, sweet and sour, you can also take hawthorn dry to soak water to drink, but pay attention to try not to eat hawthorn on an empty stomach, the stimulation of the stomach and intestines is relatively large.