There are a lot of children have to eat vegetables difficult problem, Cong Xiaobao as well as to understand other children to see the general small children do not want to eat vegetables for the following reasons: 1, mothers to do the vegetables light and tasteless; 2, some children at a very young age to eat vegetables easy to card to the cause of psychological fear of going to eat vegetables; 3, their own developed picky eaters and the taste caused by the choice, look at your child belongs to which one of the above! Then try to improve it
Mushroom and bok choy porridge
Raw materials: rice
Applications: 40 grams of bok choy, mushrooms three
Seasoning: Salt, chicken essence, sesame oil
Practice:
1. Preparation of porridge required ingredients ...
2. Boil water in the cooking pot...
3. When the water boils, add the washed rice and cook slowly over low heat...
4. Dice the mushrooms...
5. Cut the bok choy into diced bok choy...
6. Cook rice porridge until slightly thick...
7. Add mushrooms and salt to the porridge...
8. Add diced bok choy and continue to cook...
9. Cooked to the consistency of their own start to want, add the right amount of chicken flavor pour some sesame oil can be out of the pot?