How to make Spicy Fish? How to make boiled spicy fish? Spicy fish belongs to the home cooking recipe, the main raw material is grass carp. The following is my careful preparation, you can refer to the following content Oh!

Spicy fish belongs to home cooking recipes, the main raw material is grass carp.

Spicy fish ingredients: a more than 3 pounds of large grass carp;

Spicy fish ingredients: mushrooms, chili peppers, hemp peppers, green onions, ginger, garlic, cooking wine, chicken essence, salt, pepper, PiXian bean paste, sesame seeds, etc.;

Spicy fish 's base: bean sprouts, seaweed, raw cabbage;

Spicy fish practice:

1, grass carp sliced, marinated in cooking wine, chicken essence, salt, pepper for 30 minutes;

2, frying pan oil, frying chili peppers and mace. Onion, ginger and garlic burst incense, put parixian bean paste to fry red oil, add stock, put mushrooms to boil;

3, and then in turn into the fish head, fish steak, fish slices;

4, the base of the pot is blanched bean sprouts, seaweed, raw cabbage;

5, boiled fish out of the pot, poured into the pot, and then sprinkle with minced onion, ginger, garlic and sesame seeds;

6, the pot of oil, and once again Add chili and pepper fried incense;

7, the oil poured into the basin, z ~ ~ ~ ~ the aroma comes out, fresh spicy fish is completed!

Warm tips:

1, must use fresh fish, fish must remain crisp;

2, this dish should not be too light.

Eat healthy:

1, the grass carp is rich in unsaturated fatty acids, beneficial to blood circulation, is a good food for cardiovascular patients;

2, the grass carp is rich in selenium, often eaten with anti-aging, skin effect, but also on the tumor has a certain effect on prevention;

3.

Food taboos:

Grass carp and pig liver are compatible, avoid eating with caution.