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Red bean barley porridge the correct way to go damp red bean barley porridge how to eat dehumidification
1, prepare the right amount of barley and red beans, red beans must be red beans, red beans are dark red and more than the general red beans to be slender, cylindrical.

2, Job's tears are cool, before cooking porridge can be fried Job's tears, fried to the surface of the yellow can be.

3, red beans and barley are very hard, wash clean and soak for about 2-3 hours.

4, Job's tears are cold and heavy, rice is heavy with dampness, so it can not be cooked with rice, no rice cooking is not very sticky, you need to simmer for more than an hour, simmer to sticky can be.

5, after cooking, you can add the right amount of sugar according to personal taste, every day, so long to eat dehumidification effect is obvious.