1, cashews eat cooked better.

2, cashews eat raw eat cooked are high nutritional value, but from a nutritional and health point of view compared to cooked cashews are better. Cooked cashews are higher than raw cashews in terms of nutrition, taste or safety.

3, cashews taste sweet, crisp and delicious, the most common is like peanuts as a snack, the most common way to eat is in the boiling oil over a past, fish up that is eaten, is an ideal wine dish. If it is a dish, there are cashew nut chicken, cashew nut shrimp, cold cashew nuts celery bamboo, cashew nuts fried scallops and so on. Making soup with cashew nuts does not seem to be common, but for many vegetarians, cashew nuts are also good soup ingredients, commonly used like peanuts and chestnuts. Such as vegetable cashew soup, pumpkin cashew thick soup, burdock cashew soup, lotus barley cashew soup, asparagus cashew golden mushroom soup.