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The correct way to eat Ganoderma lucidum. What is the best way to eat Ganoderma lucidum?

1. Ganoderma lucidum drink. You may usually see some drinks containing Ganoderma lucidum in supermarkets. In fact, this kind of drink is very convenient to make, you can make it by yourself, and it is natural and contains no preservatives.

2. Just slice the whole Ganoderma lucidum and put it into a pot, add an appropriate amount of water and simmer for two hours, then add an appropriate amount of honey to the liquid and you can eat it directly.

3. Decoction Ganoderma lucidum into water. If Ganoderma lucidum is boiled directly in water, the soup will be bitter. You can add an appropriate amount of honey during the decoction process to temper the bitter taste of Ganoderma lucidum. Decoction of Ganoderma lucidum is also very simple. Slice the Ganoderma lucidum into slices, put it into a bowl, and add an appropriate amount of water for decoction. Generally, it needs to be boiled three or four times, and then all the medicinal liquids are mixed together, and then it is ready for consumption.

4. Make wine with Ganoderma lucidum. Most friends who like to drink wine will choose to use Ganoderma lucidum to make wine. This method can store it for a longer period of time. Slice or chop the Ganoderma lucidum, soak it in white wine, and seal it well.

5. After three days, when the color of the liquor changes from white to brown-red, you can drink it. You can also add an appropriate amount of rock sugar or honey according to your personal taste. This is also a common way to eat Ganoderma lucidum.

6. Medicinal diet. Using Ganoderma lucidum to make a medicinal diet not only relieves its own bitterness, but also supplements the human body with more nutrients together with other ingredients. Eating it as a medicinal diet is undoubtedly a good product to nourish the body.