Lazy people cold-mix cucumbers, pat them, mix them, serve them on the table, stimulate their appetite and eat them.

Now living conditions are good, and many ingredients can be eaten all year round. Cucumber is one of them, but summer is the season for yellow flowers. Cucumber is tender and juicy in summer, and even some friends who grew up in rural areas probably often eat cucumber as a fruit to cool off the heat.

Although it's the solar term in beginning of autumn, the weather is still sultry. It is said that autumn tiger is the most difficult time, and the weather is dry and hot. At this time, the diet should be adjusted appropriately, and more cool and dry ingredients should be eaten. Cucumber is a good choice. Don't underestimate this cheap and common food. Its nutritional value is very high. Cucumber contains vitamin C, which can improve human immunity.

vitamin e can help the body to accelerate metabolism and play an anti-aging role. Many women know that cucumber is a natural beauty element. It can moisturize and stretch wrinkles by mashing it into juice or slicing it on the face. In addition, cucumber is a very good food to lose weight, which is known by many women who love beauty.

This is mainly because cucumber contains a substance that inhibits sugar from turning into fat. Even if you eat a lot of sweets or some foods with high fat content, eating some cucumbers can not only relieve boredom, but also prevent sugar from turning into fat, thus achieving the effect of losing weight. Apart from eating cucumbers directly, the most common way is to make them cold. Today, I will teach you to make a simple lazy cucumber cold, pat it and mix it, which is often used to stimulate appetite.

dishes: cold cucumber

cooking ingredients: two cucumbers, four green peppers, three millet peppers, a proper amount of garlic and one onion.

Cooking steps:

1. First, prepare the necessary ingredients, clean two cucumbers, then flatten them with the back of a knife and cut them into small pieces obliquely for later use. Write the green pepper and millet pepper separately for later use, cut the onion into chopped green onion and chop the garlic for later use.

2. Put the cut cucumber into a larger container, sprinkle with appropriate amount of salt, and then put on disposable gloves to stir the cucumber and marinate it for half an hour.

3. Marinate the cucumber, the main purpose is to make the cucumber more tasty after cold salad, because the cucumber has more water and more water, and the pickled cucumber loses excess water.

4. Prepare the juice while pickling the cucumber, and put the chopped green pepper, pepper and garlic into the bowl.

5. Add a spoonful of salt and a spoonful of sesame oil.

6. Continue to add a spoonful of aged vinegar and a little chicken essence.

7. If you can eat spicy food, add a spoonful of dried Chili powder, then pour in two tablespoons of hot oil, and finally add two tablespoons of soy sauce.

8. After stirring evenly, the juice is ready.

9. Pour the prepared juice into the cucumber, stir it thoroughly and evenly, and you can use it. The lazy version of the cold cucumber with no back is ready, crisp and delicious, cool and appetizing, and the crisp taste is delicious.

Cooking tips:

1. It is best not to add too much salt when pickling cucumbers, so as not to be too salty when cold.

2. Marinate the water in the cucumber, then pour it out, and then continue the cold salad, so as to make the cucumber more tasty.

Copywriter Mu Hai Shi Wang Kitchen