1. I'm afraid the dried meat is soaked in Haihong soup. Take it out of the refrigerator and pour it into the drain basket to drain the soup.
2. I forgot to shoot it when I was frying. When the oil is hot, add the scallion, then add the rainbow, stir fry a few times, cover the pot and hold it for a while, then add the onion leaves and stir fry a few times, without putting any materials, and the rainbow itself is delicious.
3. When frying, you must cover the pot for a while, and it will be completely hot. If it is not hot, it will be super toxic.
Question 2: How does Haihong make a good meal? This is what my family often eats. It is simple and delicious. The way is:
1. Saute onion until fragrant and soft:
2. Add the sea rainbow meat (this shell meat is called moule in French) and stir-fry, then pour a glass of red wine and add some coriander (diced chives, chopped nine-story tower). This shell meat is easy to cook, and it can be cooked with only one glass of red wine.
Look, the shell meat has eaten through the red wine, one by one is fat and tender, and the aroma is fragrant.
3. Simmer for about 3-4 minutes, and see that the soup is gelatinous. Adjust the taste according to your own taste, add salt and sugar, and I also pour homemade oyster juice, put it on a plate, OK,
This dish is delicious, mixed with several spices: onion juice with sweet taste can remove fishy smell and make it fragrant; The fragrance of the nine-story tower; The scent of shallots; The rich aroma of red wine;
Haihong meat is tender and tender by red wine, delicious and tender.
Two: sea rainbow is steamed and eaten with meat cold, or as a side dish of salad. Find a reference that I have done before:
Potato chips with lettuce mixed with sea rainbow
This delicious snack is full, healthy and low in fat. I hope you like it.
Seeing fresh vegetables and fresh shells at home, I made this low-fat healthy vegetarian dish, which was delicious. The whole family came to a big plate like a snack, and the oil was low-fat olive oil, which was very Mediterranean.
1。 A lot of fresh vegetables, with chives+garlic+onions on the plate.
2。 First, drain the potatoes with a kitchen napkin, cut them into shreds and mix them with flour, put them on a plate, put a little olive oil in it first, then put the shredded potatoes wrapped in noodles, steam them on strong fire for about 7-8 minutes, and they will soon be cooked. You should use chopsticks to mix the shredded potatoes, and you don't have to use your hands all the time, or they will all stick together, so that the flour can be naturally wrapped on the shredded potatoes to taste delicious.
3。 Scratch the steamed shredded potatoes with chopsticks, and it smells like dry cream. When cooked, it is not sticky but still fragrant and tender. It's healthier than eating fried soil strips, huh, huh?
4。 Red, white, radish and green beans are diced and cooked with a little water. These vegetables are too big to swallow. Put a little olive oil in the oil pan, fry it first: chives+garlic+onions, then add some salt and chicken essence, then add cooked vegetables and steamed potato shreds-add shell meat (we call it moule meat, which can be eaten raw, just like oysters, more than oyster meat), add a little chopped coriander and stir-fry for a few minutes.
The purpose of stir-frying is to add salt flavor, and the taste is lighter. Finally, I add a little sesame oil to enhance the flavor.
5。 OK, well, I made a big plate with shredded lettuce on the diced noodles.
Oh, I forgot, tomatoes were eaten raw while I was cooking, hehe ~ ~ The advantage of cooking by myself is to eat them casually ~ ~
This delicious little pasta is full, healthy and low in fat. I hope you like it.
Question 3: How to do a good job of eating video ingredients in the home-cooked practice of steaming Haihong
Haihong1000g
Appropriate amount of rice vinegar
Jiang Mo has a small amount.
Other tastes
Steaming process
It takes half an hour.
Simple difficulty
Steps of steaming sea rainbow
1
The sea rainbow bought back is dirty, especially on the skin, and there are many connected ropes. The sea rainbow eaten now is basically cultured.
2
Remove the dirt by hand and pick a small pile.
three
Picked sea rainbow and washed under running water;
four
Clean is pretty good-looking;
five
Put the washed sea rainbow on the steamer grate, and put cold water in the pot.
six
Steam on high fire, about 5- 10 minutes, always open the lid to see, Haihong only needs one mouth, and it will be old if steamed again.
seven
Decorate rice vinegar and Jiang Mo with a small dish, directly peel the skin and take the meat, and eat it with Jiang Mo. What a fresh word!
Question 4: How to cook the sea rainbow, how to cook it well, and the daily practice of cooking the sea rainbow. Clean the sea rainbow and put it in the pot.
Put the sea rainbow into the pot, add a proper amount of water, it doesn't need too much, and the sea rainbow itself will produce some water. Add some salt for freshness.
Use soy sauce and horseradish to prepare seasoning. Boil Haihong until it opens, and stew for two minutes.
Question 5: The common practice of cold salad Haihong, and how to make the ingredients of authentic cold salad Haihong.
Haihong 300g
Celery100g
Carrots100g
20g of minced garlic
20 grams of rice vinegar
5 grams of salt
5 grams of sesame oil
Xianxian tasty
Mixing technology
It takes ten minutes.
Simple difficulty
Steps of cold sea rainbow
1
Boil the sea rainbow first.
2
Dice celery and carrot, put them in a pot, blanch them, and remove the shell from the sea rainbow to get the meat.
three
Garlic mince
four
Mix all the ingredients with seasonings and mix well.
Tips
Try not to cook the rainbow for too long, just boil it in a big mouth. It doesn't taste good when it's overcooked.
Question 6: the practice of steaming sea rainbow, how to cook it well, and the daily practice of steaming sea rainbow. Thank you.
Steps for steaming sea rainbow: 1 1 The sea rainbow bought back is dirty, especially on the skin, which is covered with many connected ropes. The sea rainbow eaten now is basically cultured.
Steps of steaming sea rainbow: Remove the dirty things by hand.
Steps of steaming sea rainbow: 3 3 Picking clean sea rainbow and washing it under running water;
Steps for steaming sea rainbow: 4 4 Clean and beautiful;
Steps of steaming sea rainbow: 5 5 Put the washed sea rainbow on the steamer grate and put cold water in the pot.
Steps for steaming the sea rainbow: steam on a big fire for about 5- 10 minutes. Open the lid often. The sea rainbow only needs one mouth, and then it will get old.
Steps of steaming sea rainbow: 7 7 Decorate rice vinegar and Jiang Mo with a small dish, directly peel the skin and take the meat, and eat it with Jiang Mo. How can you get a fresh word?
Question 7: How to cook Haihong soup? How to eat Haihong soup? Wash Haihong and steam it.
Shell and get the meat.
Wash the spinach slightly.
Take out that cool and squeezed clean wat and cut into sections.
Heat the oil in the pan, add onion, ginger and green garlic and stir-fry until fragrant.
Add spinach and saute slightly.
Add the soup of steamed sea rainbow.
Boil and add the sea rainbow meat.
Add the egg mixture.
Boil the eggs and season with salt.
Turn off the heat and add a little sesame oil.
Season with a little pepper.
Question 8: The method of Haihong is often eaten in my family. It is simple and delicious. The method is:
1. Saute onion until fragrant and soft:
2. Add the sea rainbow meat (this shell meat is called moule in French) and stir-fry, then pour a glass of red wine and add some coriander (diced chives, chopped nine-story tower). This shell meat is easy to cook, and it can be cooked with only one glass of red wine.
Look, the shell meat has eaten through the red wine, one by one is fat and tender, and the aroma is fragrant!
3. Simmer for about 3-4 minutes, and see that the soup is gelatinous. Adjust the taste according to your own taste, add salt and sugar, and I also pour the homemade oyster juice and put it on the plate. OK!
This dish is delicious, mixed with several spices: onion juice with sweet taste can remove fishy smell and make it fragrant; The fragrance of the nine-story tower; The scent of shallots; The rich aroma of red wine;
Haihong meat is tender and tender, fresh and tender, and delicious!
Two: sea rainbow is steamed and eaten with meat cold, or as a side dish of salad. Find a reference that I have done before:
Potato chips with lettuce mixed with sea rainbow
This delicious snack is full, healthy and low in fat. I hope you like it!
Seeing fresh vegetables and fresh shells at home, I made this low-fat healthy vegetarian dish, which was delicious. The whole family came to a big plate like a snack, and the oil was low-fat olive oil, which was very Mediterranean.
1。 A lot of fresh vegetables, with chives+garlic+onions on the plate.
2。 First, drain the potatoes with a kitchen napkin, cut them into shreds and mix them with flour, put them on a plate, put a little olive oil in it first, then put the shredded potatoes wrapped in noodles, steam them on strong fire for about 7-8 minutes, and they will soon be cooked. You should use chopsticks to mix the shredded potatoes, and you don't have to use your hands all the time, or they will all stick together, so that the flour can be naturally wrapped on the shredded potatoes to taste delicious.
3。 Scratch the steamed shredded potatoes with chopsticks, and it smells like dry cream. When cooked, it is not sticky but still fragrant and tender. It's healthier than eating fried soil strips, huh, huh?
4。 Red, white, radish and green beans are diced and cooked with a little water. These vegetables are too big to swallow. Put a little olive oil in the oil pan, fry it first: chives+garlic+onions, then add some salt and chicken essence, then add cooked vegetables and steamed potato shreds-add shell meat (we call it moule meat, which can be eaten raw, just like oysters, more than oyster meat), add a little chopped coriander and stir-fry for a few minutes.
The purpose of stir-frying is to add salt flavor, and the taste is lighter. Finally, I add a little sesame oil to enhance the flavor.
5。 OK, all right! I made a big plate and put some shredded lettuce on it.
Oh, I forgot, tomatoes were eaten raw while I was cooking, hehe ~ ~ The advantage of cooking by myself is to eat them casually ~ ~
This delicious little pasta is full, healthy and low in fat. I hope you like it ~
Question 9: The practice of waterless sea rainbow, how to eat waterless sea rainbow, and the home-cooked ingredients of waterless sea rainbow.
Ingredients
mussel
1000g
ingredients
ginger
of appropriate amount
vinegar
of appropriate amount
step
1. Wash the rainbow, put it in a pot, turn on the induction cooker and bring it to a boil.
2. Because I cook too much, I cook it with an open mouth for a while, then turn it over, as long as all the mouths are open and then cook it 1 minute.
3. Put Jiang Mo in the bowl and mix well with vinegar.
4. Haihong opened his mouth and turned off the fire, dipping it in ginger vinegar juice to eat.
Question 10: How to cook dried sea rainbow 1. Cook it in boiling water and eat it with garlic sauce. At the same time, beer is the best
2. after cooking, peel off the sea rainbow meat, then dip it in batter and fry it. This is the best but the most troublesome.
3. Similarly, stir-fry the cooked and peeled vegetables with other dishes. For example, vegetables.
You can also cook porridge:
Ingredients: dried sea rainbow, scallop, fresh lean meat, vegetables (freely matched), ginger, chopped green onion, salt and rice.
Specific practices:
1, the night before, dry a spoonful of Haihong (if possible, you can add a scallop and soak it in another bowl of boiling water from time to time, and the water soaked in scallop can be used to cook porridge), wash it with boiling water, and then soak it until the next day. Before using, take out the dried sea rainbow one by one, so as to avoid the sand deposited at the bottom of the bowl being used together.
2. Cut fresh lean meat into minced meat, put ginger in it for a while, and remove the smell.
3. Put a proper amount of water into the pot. After boiling, put a proper amount of rice, dried sea rainbow, scallop and lean meat together and cook. After the rice is completely boiled, add chopped vegetables. After boiling again, add a proper amount of salt.
Warm tips
Haihong is not an oyster and should not be eaten raw.