What are the benefits of eating apricots

It is an important part of Chinese herbal medicine, and it is used as a main treatment for wind-cold and lung diseases, as well as for quenching thirst, moistening the lungs and resolving phlegm, and clearing heat and removing toxins. In addition to fresh apricot meat for people to eat, can also be processed into apricot preserved, canned apricots in sugar water, dried apricots, apricot sauce, apricot juice, apricot wine, apricot plums, apricot plums, apricot dandies, etc.; almonds can be made into almond cream, almond milk, almond cheese, almond butter, almond dim sum, almond pickle, almond oil and so on. Almond oil yellowish transparent, fragrant flavor, is not only an excellent cooking oil, or a high-grade paints and coatings, cosmetics and high-quality soap is an important raw material.

Eating apricot bad and eating taboos

Wild mountain apricot apricot meat flavor sour, hot, there is a small poison, this apricot apricot kernel are bitter kernel. Too much food will hurt the muscles and bones, hook hair old disease, and even fall eyebrow hair loss, affecting vision, if the birth, pregnant women and children over-eating is also very easy to grow sores and boils. At the same time, due to the strong acidity of Chai Xing, overeating is not only easy to increase the acid in the stomach to hurt the stomach and cause gastric problems, but also easy to corrode teeth to induce dental caries. As for the apricots that hurt more, 3 to 5 apricots per serving is considered appropriate. Meat apricot sweet apricot is not harmful.

But the apricot made of apricot juice drink, not only safe but also beneficial to health. For friends who love to eat apricots, in addition to control the mouth of gluttony, eat more processed apricots, dried apricots, etc., is the best policy. The above is to eat

Benefits and disadvantages of apricots

Simple introduction, I hope you are satisfied with the answer.