After a female friend gives birth to a child, the most important thing is to drink some breast-feeding soup. Crucian carp soup is one of the first choices for many pregnant women. However, the practice of confinement crucian carp soup is also particular. If it is not done well, it is estimated that it will be difficult for pregnant women to swallow it. Next, Xiaobian introduces in detail the practice of the crucian carp soup for lying-in women.

Practice of crucian carp soup for lying-in women

Materials:

Carassius auratus 1 piece, wax gourd 1 piece, appropriate amount of chives, ginger, salt and pepper.

Practice:

1, after the crucian carp is cut open, remove all the internal offal and clean it, and then use kitchen paper to absorb the water on its surface;

2. Peel the wax gourd and cut it into slices, Jiang Ye slices, and onion slices for later use;

3. Pour the oil in the pan, and after the oil is heated, put the crucian carp in and fry it until both sides are golden brown and set;

4. Put the onion and ginger into the oil pan and saute until fragrant. At the same time, pour enough water and cook with high fire for about 10 minutes.

5. Then add the wax gourd, continue to cook for 10 minute, and finally add the salt and white pepper and stir well.

Crucian carp soup has always been a classic monthly meal for pregnant women. Crucian carp soup is rich in protein, which is very suitable for friends suffering from chronic nephritis edema and ascites due to cirrhosis. Especially in puerperal women with lack of milk or difficulty in milk secretion, they should drink more crucian carp soup.

Skills of removing fishy smell from crucian carp soup for lying-in women

When cooking crucian carp soup, we must pay attention to the fishy smell, otherwise it will be difficult for pregnant women to swallow.

1, want to remove the fishy smell of crucian carp, you can use wax lard, which has a good effect on removing fishy smell and refreshing.

2. Another simple method is to fry the fish in the oil pan before cooking the fish soup, so as to ensure that the cooked fish soup is full of flavor and the fishy smell is removed.

Therefore, pregnant women should drink more crucian carp soup during confinement, especially those who lack milk or have difficulty in milk secretion. Drinking crucian carp soup is not only helpful for pregnant women to supplement the missing nutrition, but also helpful for breastfeeding. I hope everyone can master the correct method of crucian carp soup, and at the same time pay attention to removing the fishy smell, so that it is nutritious and delicious.