Materials: papaya 1, 4 sea coconut, 1 catty ribs, 1 carrot, 1 liter of water, salt
Practice:
1, papaya and carrots peeled and washed and cut into chunks; sea coconut washed; washed and chopped ribs blanching.
2, the papaya, sea coconut, pork ribs, carrots into the electric casserole adding 1 liter of water, boil 1.5 hours.
3, use scissors to cut the seabed coconut into small pieces, and then continue to boil for half an hour.
4, add the right amount of salt to taste.
Sea floor coconut and what soup good: sea floor coconut pear stew lean meat
Materials: sea floor coconut 2, 250 grams of lean meat, pear 1, North and South apricot moderate, ginger 1 slice, bowl of water, salt moderate
Practice:
1, sea floor coconut washed; lean meat washed and chopped into a muddy sauce; pear peeled and de-core washed and diced; North and South apricot washed.
2, the seabed coconut, lean meat, avocado particles, north and south apricot, ginger into the stew pot add 4 bowls of water, boil 1.5 hours.
3, use scissors to cut the seabed coconut into small pieces, and then continue to boil for half an hour.
4, add the right amount of salt to taste.
Sea Coconut and what to make soup good: sea coconut and lily boiled chicken
Raw materials: sea coconut (dry) 30 grams, lily (dry) 20 grams, walking chicken 1, 3 honey dates, ginger 3 slices, 8 bowls of water, salt to the right amount
Practice:
1, sea coconut and lily washed, soak in water for 1 hour;
2, washed slaughtered light chicken. Strip the oil block, chopped pieces, blanch the water and lift;
3, honey dates a little rinse, boil water, put all the materials, high fire cook 20 minutes, turn the fire to boil an hour and a half, under the salt seasoning can be eaten.
Sea Coconut and what soup good: sea coconut chicken soup
Materials: sea coconut 6, chicken half, red dates 3, carrot 1, corn 1, ginger 2 slices, a number of lean meat
practice:
1, wash all the things and standby.
2, the chicken and lean meat fly under the water (put in hot water, remove the blood)
3, in the pot to prepare the right amount of water, put the ginger slices to boil.
4, and then put all the ingredients, high heat boil roll 5 minutes, and then turn to medium heat slow cooking 1-2 hours can add salt to drink. If you use a rice cooker to make soup like me, you can press the cook button to cook the soup for 5 minutes, then press the cook button to cook the soup slowly for 1-2 hours.