Cheese sticks bought in the market are soft in texture at room temperature, and taste similar to jelly. This is because certain gelatine tablets need to be added in the process of making cheese sticks. This is an edible gelatin, which can solidify and stabilize the structure. Adding gelatine tablets can make food Q-elastic and soft.

Suggestions on eating cheese sticks

Cheese sticks belong to dairy products, and their calories are not low. In order to make cheese sticks taste better, many manufacturers will add sugar, condensed milk and other food additives during the production process, which greatly increases the calories of cheese sticks. Eating too much will lead to the risk of gaining weight, so you should pay attention to the amount when eating cheese sticks. It is recommended to eat 1-2 pieces a day.

In addition, cheese sticks are made of milk and cheese, and some cheese sticks will be made with certain additives, so the specific fatty acids in cheese sticks should be selected according to the ingredient list.

If you are worried about eating trans fatty acid foods, it is recommended to carefully check the ingredient list before buying. In addition, it is suggested to choose products with less additives when buying cheese sticks, which will be healthier to eat.