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Cucumber and bean curd which is nutritious
Nutrition of cucumber:

Calorie 14.00 kcal (58 kJ)/100g

Effective to improve the quality of sleep, eliminate fat and lower blood pressure, detoxification, detoxification, laxative, weight loss, brain health, tranquilize the mind in addition to the annoyance, nourish the face and protect the skin, inhibit cancer and anti-tumor, anti-aging and anti-radiation

Nutritional composition:

Nutrients content (per 100 grams)

Selenium(ug) =0.40

Sodium(mg) =4.90

Copper(mg) =0.06

Zinc(mg) =0.18

Iron(mg) =0.50

Niacin(mg) =0.20

Riboflavin(mg) =0.03

Nutrition of Bean Crook:

Calories 30.00 kcal (125 kJ)/100g

Effects Tranquilizing the mind and removing vexation, harmonizing the stomach, tonifying the kidney

Nutrition:

Nutrient content (per 100g)

Vitamin E (mg) =2.24

Vitamin C (mg) =18.00

Vitamin A ( mg) = 0.03

Fiber (mg) = 2100.00

Protein (mg) = 2500.00

Fat (mg) = 200.00

Carbohydrates (mg) = 6700.00