Therefore, the key to beauty is to replenish blood, followed by strengthening the spleen.
If your face turns yellow, your complexion will lose its luster.
Maybe it's a bad stomach,
It may also be caused by poor skin circulation, purification and absorption.
If you stay up late for a long time, without vitamins and other nutrients, it is natural to look dim.
Generally speaking, if only the face is yellow and there are no other clinical symptoms, the possibility of hepatitis can be ruled out. Generally speaking, jaundice is mainly manifested as yellow eyes, yellow body and yellow urine, among which yellow eyes are an important basis for the diagnosis of liver disease. Usually, facial yellowing is caused by abnormal transportation of spleen and stomach, steaming of damp heat in liver and gallbladder or loss of qi and blood.
Pay attention to flirting, diet, nutrition and rest.
There are many reasons for dark yellow skin. I don't know if you have anemia, and how is your physical condition at ordinary times. Because you are young, dull complexion caused by pigmentation should not be the main factor, and it may still be related to qi and blood. Covering with foundation should be the quickest and most effective method, but it will not cure the symptoms. If you want to improve from the inside out, you should focus on harmonizing qi and blood. If you want to use food supplements, you need to be able to absorb them.
Therefore, the key to beauty is to replenish blood, followed by strengthening the spleen.
For example, red dates, longan, lotus seeds, lilies and medlar syrup. This syrup nourishes blood and is suitable for all seasons. It is best to use fresh lilies and lotus seeds. Jujube should be pitted so that it won't burn. After drinking, the color of blood is good. I usually cook for three days, 15-20 red dates. Remember to remove the core, 20 longan, 20 fresh lotus seeds and two fresh lilies. If it's dry, it's about 20 tablets and 40 medlars. Cook for 25 minutes. This can be cooked directly without steaming. I usually cook a pot once a week and put it in the refrigerator for a few days after drinking.
There is a famous prescription in Chinese medicine called "Siwutang". Make a few changes in the ancient recipe, and you can get the secret recipe with the same blood-enriching function, but not so spicy. Raw materials: Radix Rehmanniae, Radix Codonopsis, Fructus Lycii, Radix Angelicae Sinensis, and pig bone soup. Materials are available in Chinese medicine shops, which are cheap. Weight of Siwutang (one person): half of Radix Rehmanniae (half by hand), about eight codonopsis pilosula, 40 pieces of Lycium barbarum, and a small amount of Angelica sinensis (several pieces). Very nourishing. nourishing
Dry in autumn and winter, it is most suitable for eating tremella, lily and Sydney syrup, which will make the skin moist.
There is a kind of seafood called "Hua Jiao", which is rich in collagen and is a holy product of beauty. MM who lives by the sea should know that the price is about 100 yuan to 1000 yuan a catty! It is recommended to buy one hundred yuan or more. You can eat it about 20 times, which is very cost-effective. There are two kinds: salty and sweet.
Salty eating is to stew chicken with Ejiao and add a few red dates. It takes half a day for the gum to smell. Just cook for two hours. Sweet food is boiled with rock sugar, red dates, longan, medlar and tremella.
Ginger from pig's feet. This is also a beauty product that I highly recommend. Cook a bottle of sweet vinegar with pig's trotters, plenty of ginger and boiled shelled eggs. After eating, vinegar and ingredients are added continuously, and each meal is cooked for one month. It is sweet and sour and delicious. After eating, it can remove wrinkles, enrich blood, strengthen chest, beautify skin and remove spots. Ginger goes with pig's trotters. Generally, before the soup is finished, the ingredients in it are finished. Continue to put the ingredients into the pot, add sweet vinegar and water, and add the red pond if it is too sour.