Pumpkins can't be eaten raw directly like watermelons or cantaloupes, even if they are eaten raw, they should be pickled.

The pumpkin can be washed and sliced, salted for 6 hours, and served with vinegar cold, which can reduce facial pigmentation and prevent acne.

Pumpkins can be steamed, cooked or fried in soup. Tamping for external use.

Pumpkin cooked food is beneficial and beneficial to water; It is used for expelling octopus and detoxifying.

Diabetic patients can make pumpkin into pumpkin powder for long-term consumption.

Recommend "tasty shredded pumpkin":

Ingredients: half a tender pumpkin, some garlic and some fresh mint leaves.

Practice:

Peel and shred the pumpkin, marinate with salt, and drain the juice for later use. Wash and drain mint leaves and chop them into fine powder. Garlic cloves are also chopped into fine powder. Mint and garlic are added to the pickled pumpkin shreds, and a spoonful of sugar, a few drops of balsamic vinegar and a few drops of sesame oil are added and mixed well.