The calorie of soda bread is 256 calories. Alkaline bread does not swell when baked, and tastes salty. The bread is hard and chewy. It is soaked in alkaline water, soaked and then baked. Eating alkaline bread can balance the pH of people's bodies, so it has an alkaline flavor and chewy taste when freshly tasted.

Characteristics of alkaline bread

Alkaline bread can balance the pH of human body and is beneficial to digestion. Alkaline bread is also called beer bread, Bavarian bread, beer knot and so on. Born in Bavaria, Germany, it is very popular in Germany, Switzerland, Austria and other German-speaking countries. pretzel is the best partner of beer, which can not only neutralize the acidity of beer, effectively regulate the acid-base balance of human body, but also protect the stomach.

These calories are easy to turn into fat after being ingested, which may easily lead to obesity. Therefore, people who want to lose weight are advised not to eat too much alkaline bread. However, eating a small amount of alkaline bread in normal people can effectively increase satiety, promote intestinal peristalsis, and supplement vitamins and minerals needed by the body, thus enhancing human immunity and promoting metabolism.