The two can be eaten with water, raisins and jujube role of the same, can play a blood gas, warm kidney, treatment of anemia, the two can be eaten together, will not occur food incompatibility. Jujube vitamin content is very high, there is a "natural vitamin pill" reputation, with nourishing yin and yang, the effect of blood. Grapes have "tonic blood strong Chile sinews and bones, stomach and flu to remove thirst, benefit from the gas by water urine, nourish the kidneys and liver good face" effect.

Expanded Information:

Efficacy

Chinese herbal medicine book "Ben Jing", it is written that red jujube is sweet in taste and flavor. It is recorded that jujube is sweet and warm, belongs to the spleen and stomach meridian, has the function of tonifying the middle and benefiting the qi, nourishing the blood and tranquilizing the spirit, and moderating the medicinal properties; and modern pharmacology has found that jujube is rich in nutrients such as proteins, sugars, organic acids, vitamin A, vitamin C, a variety of trace calcium, and amino acids.

Jujube can improve human immunity, and can inhibit cancer cells: pharmacological research found that jujube can promote the generation of white blood cells, reduce serum cholesterol, improve serum albumin, protect the liver, jujube also contains inhibition of cancer cells, and can even make cancer cells to normal cells into the substance.

Frequent consumption of fresh jujube people seldom suffer from gallstones, this is because of the rich vitamin C in fresh jujube, so that the body's excess cholesterol into bile acids, cholesterol is less, the probability of stone formation is also reduced.

Jujube rich in calcium and iron, on the prevention and treatment of osteoporosis, postpartum anemia has an important role, middle-aged and elderly menopause often osteoporosis, is growing and developing peak of adolescents and women are prone to anemia, jujube will have a very good therapeutic effect on them, and its effect is usually the drug can not be compared.

The person who is weak after illness also has good nourishment. s people also have a good nourishing effect.

Reference:

Red jujube_Baidu Encyclopedia