Leeks are rich in vitamins A, B, C, sugar and protein. When stir-fried with shrimp, they can strengthen the stomach, replenish deficiency, reduce qi and refresh the mind.

Leeks and river prawns have one thing in common: they have the effect of tonifying the kidneys and aphrodisiacs, so the dish of stir-fried prawns with leeks is a powerful combination, doubling the effect of tonifying the kidneys and aphrodisiacs. Speaking of leeks, The effect of fried river shrimp can be expanded from the two main ingredients of this dish.

Leeks contain volatile propylene sulfide, so they have a spicy taste and can stimulate appetite. In addition to being used for cooking, leeks also have good medicinal value. Its root tastes pungent, enters the liver meridian, warms the middle, promotes qi, and dissipates blood stasis. The leaves taste sweet, pungent, and salty, and are warm in nature. Solid essence. It not only can reduce inflammation and sterilize, but also has the effects of warming and lowering qi, strengthening the stomach and replenishing deficiency. It is a very common ingredient in therapeutic dishes.

Freshwater shrimp is warm in nature, sweet in taste, slightly warm, and enters the liver and kidney meridians. Shrimp meat has the functions of nourishing the kidneys and strengthening yang, clearing breasts and resisting toxins, nourishing blood and solidifying essence, removing blood stasis and detoxifying, replenishing qi and nourishing yang, unblocking collaterals and relieving pain, appetizing and reducing phlegm, etc. It is suitable for patients with kidney deficiency, impotence, spermatorrhea and premature ejaculation, lactation obstruction, muscle and bone pain, twitching of the hands and feet, general itching, skin ulcers, physical weakness and neurasthenia.

Extended information:

Efficacy of leeks:

tonifying the kidneys; warming the body and promoting qi; dissipating blood stasis; and detoxifying. Mainly used for kidney deficiency and impotence; internal cold and abdominal pain; choking, diaphragm and regurgitation; chest pain; epistaxis; vomiting blood; hematuria; dysentery; hemorrhoids; carbuncle swelling and poison; lacquer sores; bruises.

1. Tonify the kidneys and warm yang: Leeks are warm in nature and pungent in taste, but have no aphrodisiac ingredients.

2. Benefit the liver and strengthen the stomach: Contains special ingredients such as volatile essential oils and sulfides, exuding a unique spicy smell, which helps relieve liver qi, increase appetite, and enhance digestive function.

3. Promote qi and regulate blood: The spicy smell of leeks has the effect of dispersing blood stasis, promoting blood circulation, and promoting qi and stagnation. It is suitable for bruises, nausea, enteritis, vomiting blood, chest pain and other diseases.

4. Intestinal laxative: Contains a large amount of vitamins and crude fiber, which can promote gastrointestinal motility, treat constipation, and prevent intestinal cancer.

Medicinal contraindications:

Patients with yin deficiency, internal heat, sores, and eye diseases should not eat it.

Modern medical research has confirmed that shrimp has extremely high nutritional value and can enhance the body's immunity and sexual function, nourish the kidneys and strengthen yang, and resist premature aging. Regularly eating fresh shrimps (fried, roasted, or stewed) and taking them with warm wine can treat symptoms such as kidney deficiency, impotence, chills, physical fatigue, waist and knee pain, etc.

If women have little or no milk after childbirth, grind 500 grams of fresh shrimp meat and take it hot with rice wine, 3 times a day for several days, which can promote lactation. Shopee has a sedative effect and is often used to treat neurasthenia and autonomic nervous system disorders.

Shrimp is a delicious food that can provide nutrients for the brain. Shrimp contains three important fatty acids, which can help people stay focused for a long time. Shrimp, crayfish, and prawns contain a lot of vitamin B12. It is also rich in zinc, iodine and selenium and is low in calories and fat. The cholesterol content is high, and those with high cholesterol should not consume it in excess.

Baidu Encyclopedia Leek

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