1. Oyster mushrooms and mutton can be eaten together. The nutrients of the two foods are not mutually exclusive, and there will be no clear toxic or side effects after eating.

2. Mutton meat is tender and contains a large amount of protein, vitamin B1, vitamin B2, vitamin B6, fat, and various minerals such as iodine, calcium, potassium, phosphorus and iron; oyster mushrooms are delicious, Contains a large amount of vitamin D, vitamin A, vitamin E, amino acids, dietary fiber, protein, carotene and fat. The two are rich in nutrients. When mixed together, they are conducive to a more comprehensive nutritional supplement and are beneficial to the healthy growth and development of bones and muscles. Improving immunity has a certain effect.

3. However, since mutton and oyster mushrooms contain a lot of purine, eating too much can easily cause hyperuricemia, induce or aggravate gout, so be careful not to eat too much.