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A complete list of tea recipes to replenish qi and nourish the body
1. Huang Jing Gui Yuan Red Date Tea: 20 grams of Huang Jing, 10 grams of Gui Yuan, 15 grams of red dates, add an appropriate amount of boiling water, boil and then simmer in water for 30 minutes to drink.

2. Chinese wolfberry tea: Chinese wolfberry 20 grams, 15 grams of Cortex Eucommiae, Chen Pi 5 grams, add an appropriate amount of boiling water, soak for 10 minutes to drink. Regular drinking has the effect of tonifying the liver and kidney, benefiting the qi and blood.

3. Angelica Astragali Berry Red Date Tea: 10 grams of Angelica, 15 grams of Astragali, 15 grams of wolfberry, 10 grams of jujube, add an appropriate amount of boiled water, boil and then simmer for 30 minutes to drink. Can improve qi and blood deficiency, health care body.

4. Ginseng Schizandra Berry Tea: 15 grams of ginseng, 10 grams of schizandra, 20 grams of wolfberries, add an appropriate amount of boiling water, soak for 10 minutes. Can improve immunity and enhance physical strength.

5. Jujube persimmon tea: 10 grams of jujube, persimmon 10 grams, add an appropriate amount of boiling water, boil and simmer for 30 minutes to drink. It has the effect of relieving fatigue and protecting the heart.

6. Poria Codonopsis Tea: Poria 15 grams, 15 grams of Codonopsis, add an appropriate amount of boiling water, boil and simmer for 30 minutes to drink. It can regulate the body functions and keep you healthy.

7. Chrysanthemum and wolfberry tea: 10 grams of chrysanthemum, 15 grams of wolfberry, add an appropriate amount of boiling water, soak for 10 minutes. Can reduce blood pressure and prevent aging.

8. Angelica white peony red dates tea: Angelica 10 grams, 15 grams of white peony, 10 grams of jujube, add an appropriate amount of boiling water, boil and then simmer for 30 minutes to drink. It has the effect of tonifying blood and regulating menstruation, nourishing the face and beauty.

9. Schisandra Ginseng Tea: 10 grams of schizandra, 15 grams of ginseng, add an appropriate amount of boiling water, boil and simmer for 30 minutes to drink. Can protect the liver and prevent colds.

10. Huang Jing Lily Tea: 20 grams of Huang Jing, Lily 15 grams, add the right amount of water, boil and simmer for 30 minutes to drink. It has the effect of moisturizing the skin and preventing diseases.