It has the effect of stomach and digestion, clearing heat and detoxification, lowering fat and blood pressure, anti-blood coagulation, cancer and anti-cancer, preventing cataracts, beauty and skin care, and maintaining sexual function, and it is a cosmetic and nutrient-rich soup.

Expanded Information:

Preparation materials: 1 balsa fish, ? 3 tomatoes, mushrooms, 1 spoon of soy sauce, 2 spoons of salt, 1 spoon of oyster sauce, a little pepper, 1 piece of ginger, a small amount of tomato sauce

Making steps:

1, prepare the ingredients.

2, the sliced fish into a bowl, add 1 tablespoon of cooking wine, salt, pepper, a little soy sauce, ginger, mix well together, marinate for 15 minutes or more standby.

3, tomato cross cut, pour hot water for a few minutes, peel the skin skin cut into small dices spare.

4, the pot pour into the water boiling, pour into the marinated fish, ginger, hot until browned and then fish out.

5, another pan pour a little cooking oil, hot, pour in the tomato diced fried until thickened paste. Be patient and fry the tomatoes for a while before they thicken.

6, add some water to the pot and bring to a boil, add the mushrooms and continue to cook for 2 minutes.

7. When the pot boils again, add the blanched fish, oyster sauce, tomato sauce, a pinch of salt and soy sauce to taste. Continue to cook for 2 minutes and turn off the heat.

8, out of the pot sprinkle a little bit of green onion can be eaten.

Baidu Encyclopedia - Tomato Fish Fillet Soup