Current location - Recipe Complete Network - Health preserving recipes - Are vetch sprouts edible?
Are vetch sprouts edible?
There are several ways to eat vetch sprouts:

1, cold pea sprouts

Pea sprouts can be eaten cold. To make them, you need 250 grams of fresh pea sprouts, 15 grams of extremely fresh flavor, two tablespoons of chili oil, an appropriate amount of salt, an appropriate amount of oyster sauce, garlic and sesame paste. Wash the pea sprouts and blanch them in boiling water. After taking it out, cool it down to remove the water, add the prepared seasonings, mix thoroughly and then add chili oil to enhance the flavor.

2. Vegetarian fried pea sprouts

Stir-fried pea sprouts are also delicious. Before frying, you need to prepare 300 grams of pea sprouts, half a carrot, half a yellow radish, appropriate amounts of oil and salt. Clean the pea sprouts and remove the water.

Cut all the carrots and yellow radish into shreds and set aside. Add oil in the pot and add the chopped green onion and stir-fry until fragrant. Then put the Madumiao carrot shreds and carrot shreds into the pot and stir-fry. After stir-frying evenly, add salt to taste and mix well. It can be cooked out of the pan, refreshing and delicious, especially delicious.

3. Serve pea sprouts in soup

Serve the soup! Bean sprouts are also a common way to eat purchased sprouts. To make them, you need to prepare 300 grams of fresh bean sprouts, 100 grams of fish balls, 2 to 3 garlic cloves, a piece of ginger, a shiitake mushroom, appropriate amounts of salt and sesame oil, and prepare some. Wash the prepared pea sprouts with water and cut them into segments.

Cut the foreign language into slices, slice the ginger, and cut the garlic into slices. After heating the oil in a wok, add the ginger slices and garlic granules and stir-fry until fragrant. Then fry the fish balls in the pan and add an appropriate amount. Bring the water to a boil, then add the pea sprouts at the end. Boil it again and cook for two minutes. Add salt and sesame oil to taste. The pea sprouts will be ready for consumption.

Extended information:

Pea sprouts: a type of vegetable. The tender stems and leaves of peas are also a type of seedling vegetables, and are also known as "pea tips", "asparagus vegetables" and "asparagus seedlings". It is a kind of green leafy vegetable that uses the young stems, leaves and shoots of vegetable peas as food. It is most popular in the south, especially in the Jiangnan area. Yangzhou people will put a plate of pea sprouts on the dining table at the beginning of the year to express peace and security throughout the year.

It has high nutritional value, is green and pollution-free, and tastes fragrant, smooth and tender, with a delicious and unique taste. Used for stir-frying, making soup, and shabu-shabu-shabu, it is an excellent vegetable on the table and is highly favored by consumers.

References:

Pea Seedlings Baidu Encyclopedia