1. In fact, Amomum villosum is a kind of food with the same origin of medicine and food, and it is rich in glycosides, which are easily decomposed in an environment with too strong acidic conditions, while vitamin C is an acidic substance, so foods rich in the above elements should not be eaten with Amomum villosum. However, there is no "xiangke" food, and there is no scientific evidence. We should pay attention not to eat with vitamin C and foods rich in this ingredient in daily life.
2. The content of vitamin C in vitamin C tablets is high, which may create a strong acidic environment when combined with gastric acid in the stomach. Under such conditions, the glycosides in Amomum villosum will be decomposed into aglycones and sugars, which will affect the efficacy. Therefore, it is recommended not to take Amomum villosum with vitamin C tablets at ordinary times. Although the content of vitamin C in food is not as much as that in vitamin C tablets, eating a lot of foods rich in vitamin C will also affect the efficacy, so this situation should be avoided.