What are the advantages and disadvantages of eating mango?
Mango is a tropical fruit, which is rich in sugar, protein, crude fiber and mango, and is also very high in vitamins and carotene. Eating a proper amount of mango can effectively clean the stomach and contribute to carsickness. For seasick people, it can prevent vomiting and reduce nausea.
There are also some disadvantages, because mango is a kind of hot fruit with a lot of calories. For example, some patients should not eat more because they are too angry. If they eat too much at a time, it may cause some burning symptoms. In addition, mango is moist, and friends with skin diseases and tumors must pay attention. Don't eat mango, you can eat it in moderation or not. In addition, for some patients with sensitive physique, mango is also easy to cause some allergic symptoms, so pay attention.
Precautions for eating mangoes
1. Don't eat mangoes after meals. Can't eat with spicy things such as garlic. Otherwise, you will get jaundice. At present, its mechanism is not clear, but it belongs to secular experience.
Mango is one of the few fruits rich in protein. It tastes easy. Traditionally, it is good for the eyes and moisturizes the skin. It is estimated that this is the cause of carotene. Its core can also be used as medicine to detoxify, eliminate food stagnation and lower blood pressure.