Fresh cauliflower is not easy to save, so we can use some methods of simple treatment, so that it retains the nutrients, but also can be preserved for a longer period of time, such as refrigeration preservation, dehydration, or made into dried vegetables to use.
1, refrigerated preservation
You can put cauliflower directly into the refrigerator freezer, first we need to clean cauliflower, remove the residual pesticides inside, and then a clean plastic bag will be cauliflower into the inside of the refrigerator into the preservation of the cabinet's bottom layer, the benefits of the refrigerator Li bacterial cell activity will be lower, so the preservation time will be more durable! The best thing about this is that the refrigerator is less active in terms of bacterial cell activity, so the preservation time will be more durable.
2, dehydration
Can be dehydrated cauliflower, first of all will be cleaned cauliflower placed in the sun after exposure, must be evenly spread, do not overlap together, so that cauliflower can completely absorb the sun's rays, the inside of the water can be completely evaporated, the time of exposure to cauliflower is the best three days, and then seal the cauliflower. Then the cauliflower will be sealed and placed in a cool place to refrigerate.