Hello! Yam can be used with ribs, beef and chicken to make soup, which is nutritious and delicious. Please refer to the specific methods below, thank you!

Stewed ribs with yam

Practice:

1. Blanch the ribs for later use.

2. Put water and ginger into the pot, smash them and put them into the pot together with the blanched ribs, and add a little pepper.

3. Peel, slice or segment the yam for later use.

4. After about 1.5 hours, put the yam into the pot and stew it together, or make it into a hot pot to eat, and cook it while eating.

5. Add the right amount of salt, red dates, medlar, chicken essence and green onions.

Yam with scallion oil

Practice:

1. Wash yam and slice it.

2. Boil the water in the pot, blanch the yam, remove it, and drain.

3. Heat a little oil in the pot, and stir-fry chopped green onion.

4. Add yam slices and stir fry.

5. Add salt, sugar and a little broth (or chicken essence+water).

6. Cover the pot and simmer over medium heat 1 min.

7. Take the pot and put it on the plate.

Chinese yam and beef granules

Practice:

1. Peel, wash and dice carrots.

2. Peel and wash yam, dice and soak in water for later use.

3. Blanch carrots, yams and peas in boiling water.

4. Dice lean beef, add starch, pepper, soy sauce, cooking wine, and a little oil, and marinate evenly with your hands 15 minutes.

5. After the oil is hot, pour in the beef and stir fry. After the color changes, add the onion and ginger and stir fry.

6. Add carrots and yam and stir fry. Add peas and then add monosodium glutamate and salt.