Garlic is usually the most commonly eaten food in life, it contains a wealth of nutrients, long-term consumption of the body has a lot of benefits, many people do not know how to pickle garlic Daquan, in fact, the pickling of garlic is very simple, usually can be pickled in sweet and sour pickling, salt pickling, sugar pickling, and a lot of simple pickling methods can play a role in antibacterial and bactericidal, the role of delayed aging
a, Sugar and vinegar pickling method of garlic
Garlic is usually commonly used ingredients, a lot of food add garlic, you can make the flavor better, in fact, garlic can also be pickled, the flavor is very good, you can use sugar and vinegar method of pickling garlic, the first thing you need to do is to prepare the materials, you need to prepare the garlic, sugar, vinegar, salt, soy sauce, and other seasonings can begin to pickle.
Before pickling garlic, you need to wash all the materials more, the outer layer of garlic peeled off, leaving only a layer of clothing, and then put into a glass jar to add the right amount of salt, will be sealed in a glass jar salt pickling 11 to 12 hours, and finally take it out, all the seasoning boiling cooled, sprinkled with salt pickled garlic, sealed glass jar, placed in the shade pickling for half a month can be.
Second, salt pickling method
In the garlic pickling method book, garlic can also be used salt pickling method, the taste is not only delicious, but also can promote the body's digestion, absorption, disinfection and other roles, first of all, you need to prepare the materials, you need to prepare fresh garlic, salt, vinegar, and other seasonings, and then the materials will be cleaned, remove the outer skin peeled off the old garlic, and finally you can start pickling.
Prepare a clean glass jar, put the garlic into the glass jar, sprinkle the right amount of salt, the garlic and salt evenly, the glass jar sealed pickling for half a month, and then take out the garlic, put on the mat to dry once a day turning, waiting for the garlic to dry quickly, it will be reloaded into a glass jar, put in the refrigerator to chill.
Third, sugar pickling method
First of all, remove the outer skin of the garlic, retain a layer of clothing, and then soak in lightly salted water for 12 hours to sterilize, prepare a clean glass bottle, put the garlic into a glass bottle, add a little bit of sugar, white vinegar inside the appropriate amount of cold boiled water, add some appropriate amount of cold boiled water, will be sealed in a glass bottle, and wait to be placed in the shade to wait for 15 to 30 days, sugar garlic is completed.
Fourth, the simplest pickling method
Garlic there is a very simple pickling method, first of all, you need to prepare garlic, sugar, vinegar, glass bottles and other materials, and then clean and peel the garlic, soak in water for 3 days, you need to replace the water once a day, and then put the garlic into a glass bottle, add vinegar, sugar sealing pickling for a month, the garlic on the pickling is complete.
V, the benefits of garlic1, antibacterial sterilization
Garlic contains allicin, allicin, selenium and other nutrients, moderate consumption can resist E. coli, dysentery bacilli and other germs, but also play a role in killing bacteria, has a great deal of help to the body's health, and usually consume to prevent the cold, but need to eat regularly to be more effective. But you need to eat often, the effect is more obvious.
2, delayed aging
Garlic is usually eaten food, which is very nutritious method, it contains a wealth of natural antioxidant components, can remove the body's reactive oxygen radicals, long-term consumption of ginseng is better than the effect of ginseng, to play a very good role in delaying the aging of the very suitable for those middle-aged and elderly people to eat. It is very suitable for those middle-aged and elderly people to consume.
Conclusion: Through the introduction above, I believe we all know the five ways to pickle garlic, as well as the benefits of garlic consumption, I hope we can all eat a good body with garlic in life.