2, papaya salad papaya peeled and cut into pieces, you can cut in half first, then dig out the seeds with a spoon and then cut, so that the pulp will not be wasted. Next, mix papaya meat with mango, pineapple, banana, kiwi fruit and other fruits, then add some honey according to personal taste, and then add salad to eat.
3, papaya cereal milk juice, only half a papaya, cut into fine particles, and then mixed with whole milk, then add the right amount of cereal, add some sugar to eat as soon as possible.