Bigelow and American walnuts are the same. There is no difference.

Bigelow is the fruit of the American hickory, also known as thin-shelled hickory or long hickory, American walnut. Native to the United States and northern Mexico, it is one of the world's top ten nuts.

American walnut nut kernel flavor, the best quality in the pecan fruit tree, can be eaten raw, fried. Both in terms of taste and nutrition are higher than ordinary walnuts nutritional value, rich in fat, sugar, protein, a variety of vitamins and minerals . Eating it can tonify the kidneys and brain, replenish the middle and benefit the qi, moisturize the skin and black hair. The shell is very crispy, as brittle as Cephalotaxus, easy to peel.

Extended information:

The main value of the blue fruit

Health care

1, blue fruit contains more protein and human nutrition necessary unsaturated fatty acids, these components are the metabolism of the brain tissue cells are important substances that nourish the brain cells, enhance brain function;

1, blue fruit contains more proteins and human nutrition necessary unsaturated fatty acids, these components are brain tissue cells metabolism of important substances that nourish the brain cells, enhance brain function. Brain cells, enhance brain function;

2, Bilberry has prevented atherosclerosis, reduce cholesterol; in addition, can also be used to treat non-insulin-dependent diabetes mellitus; cancer patients and analgesic, enhance the role of red blood cells and protection of the liver, etc.;

3, Bilberry contains a large amount of vitamin E, often eaten with moist skin, the role of the beard, the skin can make the skin moisturized and smooth, rich elasticity;

4, anti-fatigue: Bilberry has the role of relieving fatigue and stress.

Efficacy

Bigelow fruit tonic kidney, tonic qi, moisturize the skin, hair. According to scientific determination, each kilogram of blueberry kernel is equivalent to 5 kilograms of eggs or 9 kilograms of fresh milk nutritional value. Every 100 grams of blueberry kernels can produce 670 kilocalories, is the same weight of food produced by the calories of two times, so blueberry is a rare and delicious dried fruit.

Beacon fruit is also rich in protein, amino acids, vitamins, has a high nutritional value, and has a strong brain and body, lowering the efficacy of blood lipids. Neurasthenia, insomnia every morning and evening to eat several longevity fruit, can be nourishing diet.

Because with the pecan belongs to a class, so Bigen fruit is most suitable for brain workers, especially white-collar women to eat. Because this kind of people use their brains too much, consume heart and blood, often eat pecans can supplement the brain, improve cerebral circulation, enhance brain power.

Gourmet

Pecan fruit kernels can be eaten raw or fried, but also to make a variety of delicious snacks. There are excellent therapeutic health care nutritional value, but also convenient and easy to peel, sought after by the people love, but also a good gift, send delicious, more send health. However, delicious can not be too much.

Medicinal value

Bigelow fruit is rich in protein, amino acids, vitamins, has a high nutritional value, and has a strong brain and body, lowering the efficacy of blood lipids. Neurasthenia, insomnia, every morning and evening to eat several longevity fruit, can be nourishing diet. It is said that the Peking Opera performer Mei Lanfang ate walnut porridge every day during his lifetime, and thus the skin stretching and tender, radiant color.

Reference:Baidu Encyclopedia - Bilberry