1, Pleurotus ostreatus is rich in amino acids, including 17 amino acids, including 8 amino acids necessary for human body.

2. The protein content of Pleurotus ostreatus is about 20%, which is 2.6 times that of eggs, 4 times that of pork and 15 times that of spinach and rape.

3. Pleurotus ostreatus contains dietary fiber like common edible mushrooms, which is beneficial to promoting gastrointestinal peristalsis and promoting digestion.

4. Pleurotus ostreatus contains physiologically active substances such as Pleurotus ostreatus and acidic polysaccharide, which is effective for health and longevity, prevention and treatment of hepatitis.