There are many foods that can nourish the kidney. In addition to black black sesame, black fungus, black rice, black beans and other black foods can nourish the kidney, walnuts, leeks, shrimp, lamb's waist and so on can also play a role in nourishing the kidney.
2, *** solid kidney
There are many acupuncture points on the bottom of the foot, such as the Yongquan point. "The kidneys are out of the gushing spring, and the gushing spring is also in the center of the foot." Every night before going to bed, you can rub the bottom of the foot Yongquan point, *** Yongquan point can play the effect of kidney solid essence.
3, exercise strong kidneys
Appropriate physical exercise, conducive to fitness and strong kidneys.
Question 2: What does a person with kidney yang deficiency eat? I used to be like you
Then I realized that eating anything that strengthens the kidneys is useless, Chinese medicine is ineffective, and Western medicine side effects.
Eventually realized that there is only one way to really solve the problem.
That is to eat well, sleep well, exercise well, eat more healthy and nutritious food, regular rest, and then in combination with the targeted old bag Peiyuan method, adhere to the body
will be more and more good.
Look at the foreigners, there is no Chinese medicine, nothing to make up for the kidney, that is, beef and milk plus exercise, or believe in science
Problem three: what are the treatments for men's kidney yang deficiency, what to eat diet eat more nuts, especially pumpkin seeds, usually often eat is effective in preventing the occurrence of prostate X-itis. There are also nuts such as corn, sesame seeds, walnuts and peanuts.
1, therapeutic treatment of kidney deficiency can eat some animal kidneys, as the saying goes, the shape to make up for the shape of it, and animal kidneys will be very rich in protein, fat, and also very rich in vitamins, which are very helpful to the kidney deficiency.
2, cinnamon we are very familiar with, it is now the season of cinnamon harvest, people can often eat cinnamon insufficient blood to supplement the blood, kidney deficiency people can also eat more to replenish the kidneys. Cinnamon dates black bean soup: 15 grams of cinnamon meat, 50 grams of jujube, 50 grams of black beans, will be the same medicine into the pot with the right amount of water, decoction until the dates are cooked. Seasoned with brown sugar and eat in the morning and evening. It can be taken for 15 days.
Question 4: What is the best medicine for kidney yang deficiency Hello Consider kidney yang deficiency, kidney yang deficiency can eat dog meat, mutton, leeks, loach to dietary supplements, and the drug has kidney treasure, Cistanches, Jin Gui Kidney qi pills, right to the pill and so on.
Question 5: What food can a man eat to make up for kidney yang deficiency Common kidney deficiency should eat the following foods:
Sesame
Sweet and flat, there are tonic liver and kidney, run the role of the five organs. Such as the "Materia Medica" has been recorded: "Sesame, odor and peace, not cold, not hot, complement the liver and kidney of the good grain." In particular, the kidney deficiency of people with weak legs, dizziness, tinnitus, hair dry hair fall and early gray hair, stool dry knot, the most appropriate food.
Corn
Also known as grain, barley. It can replenish kidney qi. The Famous Physician's Alibi" and "Yunnan Materia Medica" both say that "corn nourishes kidney qi." Ming? Li Shizhen also said: "Corn, the kidney of the valley, kidney disease should be eaten, cooking porridge food benefit Dantian, make up for the deficiency."
Cowpea
Also known as rice beans, long beans. Sex flat, taste sweet, can tonify the kidney and spleen, in addition to spleen deficiency should be eaten, kidney deficiency is also suitable for people to eat, on the kidney deficiency thirst, spermatorrhea, white turbidity, or frequent urination, women's leucorrhoea, food is the most appropriate. The Compendium of Materia Medica once recorded: "Cowpeas regulate the middle and benefit the qi, tonify the kidney and strengthen the stomach, and produce essence." Sichuan Chinese Medicine Journal also said it can "nourish Yin and tonify the kidney, strengthen the spleen and stomach, cure leucorrhea, white turbidity and kidney deficiency spermatorrhea."
Beef bone marrow
It has the effect of moisturizing the lungs, tonifying the kidneys and benefiting the marrow. The Compendium of Materia Medica says that it can "moisturize the lungs and tonify the kidney, moisturize the muscle, and please the face". For those who are weak and thin in the kidney, essence and blood loss, it is especially suitable.
Dog meat
warm, salty, in addition to tonifying the role of qi, but also warm the kidney to help the sun, so the lack of kidney yang, lumbar and knee weakness or cold pain, the most appropriate food. Rihuazi Materia Medica" that: "dog meat" stomach gas, Yang, warm waist and knees, fill the deficiency of labor, benefit gas work. "Medical Forest Compendium" also cloud: "dog meat tonifying lung gas, solid kidney gas." Qing Dynasty physician Zhang Lu also said, "dog meat, the lower element of false people, the most appropriate food." The lower element of the virtual person, that is, weak kidney yang, the fate of the fire is also weak.
Goat bones
Warm, sweet flavor, can tonify the kidney and strong bones. "Drinking food is about to" that: "sheep tail bone benefit kidney bright day, make up for the lower Jiao cold." The Compendium of Materia Medica" recorded: "Sheep spine bone to supplement bone deficiency, through the Vertical Vessel, the treatment of lumbago and dysentery; sheep shin bone main spleen weakness, kidney deficiency can not take in the essence of the white turbidity." Tang Dynasty "food doctor heart mirror" also introduced: "treatment of kidney deficiency cold, waist and spine rotation can not: sheep spine a set, pounded and boiled, fasting food." Kidney deficiency and labor injury, waist and knee weakness and fear of cold, muscle and bone contracture pain, the most appropriate food.
Pig kidneys
flat, salty flavor. Tang? Monk that pig kidney "master kidney deficiency". Rihuazi Materia Medica" said it "tonic water organs, cure deafness". The water organs actually refers to the kidneys. Therefore, all due to kidney deficiency caused by lumbago, spermatorrhea, night sweats and old people with kidney deficiency, deafness and tinnitus, it is advisable to eat often.
Mussel
It is effective in tonifying the liver and kidneys and benefiting the essence and blood. It is said that it "nourishes the kidney, benefits the blood and fills in the essence" in "Dietary Recipes of Suiyijiu". Materia Medica Hui Yan" also cloud: "light vegetable, tonifying the deficiency of the kidney medicine, this thing belongs to the meso class, the smell of sweet and light, the nature of the cool, good treatment of kidney deficiency with heat." Therefore, where the kidney is weak and thin, labor fever, bone vapor, dizziness and night sweating, lumbago and impotence of the person, the most appropriate food.
Dried scallops
Also known as mother-of-pearl. Sex flat, taste sweet and salty, can tonify the kidney and nourish yin, so the kidney yin deficiency should be eaten often, the Qing dynasty food doctor Wang Mengying that: "dried shellfish tonic kidney, and the same as the tamarind." The "Materia Medica" also said that it can "nourish the real yin", in fact, refers to the meaning of nourishing kidney yin.
Perch
Also known as perch, perch fish. It is flat in nature, sweet in taste, and can nourish the spleen and stomach, and can nourish the liver and kidney, and benefit the muscles and bones. The Materia Medica Jingshu has recorded: "Perch, taste sweet and light gas flat with the spleen and stomach. Kidney main bone, liver main tendon, taste is yin, always return to the organs, benefit the yin qi of the two organs, so it can benefit the muscles and bones." "Jia Ku Ben Cao" believes that "perch, more food is desirable, as grasshopper is particularly good." All liver and kidney yin deficiency, or spleen deficiency and stomach weakness is appropriate.
Mulberry
Commonly known as mulberry fruit. It is cold in nature, sweet in taste, and has the effect of tonifying the liver, benefiting the kidneys, and nourishing yin. Such as "Yunnan Materia Medica" cloud: "Mulberry benefits the kidneys and solid essence, long service black hair and eyesight." Qing? Wang Mengying also said: "Mulberry nourishes the liver and kidney, full of blood, healthy walking." Therefore, people with kidney deficiency, especially those with insufficient kidney yin, the most appropriate food.
Gorgonza
The gravy is flat in nature, sweet and astringent in flavor, and is good for the kidneys to fix astringency and tonify the spleen to stop leakage of the dual efficacy. It has the dual effect of tonifying the spleen and stopping the leakage of blood. The Materia Medica from the new" also said that it can "tonify the spleen and solidify the essence". The new compilation of this herb" also said: "Gorgon fruit is not only beneficial to the essence, and can astringent essence of the kidney, and yam and used, each for the end, the day to day rice mixing service." Where the kidney deficiency of spermatorrhea, premature ejaculation, bring down, urinary incontinence or frequency, it is advisable to eat often.
Chestnuts
Temperature, taste sweet, in addition to the role of the spleen and stomach, but also has the function of tonifying the kidney and waist, the kidney deficiency waist pain, the most suitable for consumption. Such as the Tang Dynasty health scientist Sun Simiao once said, "Eat raw, even the treatment of waist and feet not attempt." Ming? Li Shizhen also recorded: "treatment of kidney deficiency waist and foot weakness, to bag the raw chestnut hanging dry, every day to eat more than ten, the second eat pig kidney porridge to help, long time must be strong and healthy."
Walnuts
Sexual temperature, ...... >>
Question 6: What do people with kidney yang deficiency eat? 1, diet to protect the kidney
There are many foods that can replenish the kidney. In addition to black black sesame, black fungus, black rice, black beans and other black food can nourish the kidneys, walnuts, leeks, shrimp, goat's waist and so on can also play a role in nourishing the kidneys.
2, *** solid kidney
There are many acupuncture points on the bottom of the foot, such as the Yongquan point. "The kidneys are out of the gushing spring, and the gushing spring is also in the center of the foot." Every night before going to bed, you can rub the bottom of the foot Yongquan point, *** Yongquan point can play the effect of kidney solid essence.
3, exercise strong kidneys
Appropriate physical exercise, conducive to fitness and strong kidneys.
Question 7: What does a person with kidney yang deficiency eat? I used to be like you
Then I realized that eating anything that strengthens the kidneys is useless, Chinese medicine is ineffective, and Western medicine side effects.
Eventually realized that there is only one way to really solve the problem.
That is to eat well, sleep well, exercise well, eat more healthy and nutritious food, regular rest, and then in combination with the targeted old bag Peiyuan method, adhere to the body
will be more and more good.
Look at the foreigners, there is no Chinese medicine, nothing to make up for the kidney, that is, beef and milk plus exercise, or believe in science
Question 8: Kidney yang deficiency to eat what dietary therapy for men Hello, teenagers, kidney deficiency is mostly overindulgence, *** caused by the loss of kidney essence. For the sake of their own health must give up bad habits, avoid overindulgence.
It is recommended that you can use the traditional Chinese medicine eighteen flavors of kidney tea to regulate kidney deficiency, which has leek seeds, yellow essence, lock yang, cistanchis, bacopa monnieri, Chinese wolfberry, the production of shouwu, Pueraria lobata, and other eighteen flavors of kidney tonic and aphrodisiacs Chinese medicine. It strengthens the essence, nourishes the liver and kidneys, benefits the essence, strengthens the yang and cures impotence, fixes astringency and stops semen.
At the same time to dietary supplementation of kidney deficiency to assist in regulating, eat more warm yang tonic kidney food, including black sesame, black rice, black chicken, kelp, dog meat, beef bone marrow, pig kidney, wolfberry, shrimp and other foods.
I wish you a speedy recovery.
Question 9: What vegetables are good to eat for people with Yang deficiency Yang deficiency is like the sun shining on the earth, covered by clouds in the sky, and the earth is cold. Water evaporation is not good.
Eating vegetables is also eaten by the clouds,
The main thing is, do not drink water. You are thirsty as soon as you eat, and then drink water right away,
Then the sun of course can not shine on the earth,
The earth is the spleen and stomach
Question 10: What is the best medicine for kidney yang deficiency Hello Considering the kidney yang deficiency, the kidney yang deficiency can be eaten with dog meat, mutton, leeks, loach for dietary supplements, and the drugs are Kidney Treasure, Cistanches, Jin Gui Kidney qi pills, right return pill, and so on.