Difference between fruit persimmons and ordinary persimmons:

1, fruit persimmons are much smaller than ordinary persimmons, and fruit persimmons are usually red, yellow, pink, and orange, while ordinary persimmons are usually red.

2, fruit persimmons nutritional value is much higher than ordinary persimmons, vitamin content is more than ordinary persimmons 1.8 times.

3, ordinary persimmons are generally used to cook and eat, when the fruit is eaten less, and fruit persimmons are more used for fruit to eat.

Crisp persimmon effect and role

Crisp persimmon is rich in niacin and vitamin B, the content is not only higher than ordinary persimmons, but also much more than apples, pears, grapes and other fruits, eating can promote gastroenterology, cardiovascular disease, hepatitis, hypertension, sore throat and other symptoms of disease improvement, health care effect is very obvious. Below to understand the efficacy and role of crisp persimmons.

One, edible effects:

1, supplemental Vitamin C:

Crisp persimmons contain vitamins and sugar than the average fruit about 1 to 2 times higher, so eat crispy persimmons can be supplemented with a large amount of vitamin C.

2, laxative:

Crisp persimmons are rich in pectin, which is a kind of water-soluble dietary fiber, a good laxative effect, for the alleviation of constipation, to maintain the intestinal tract, the effect is very obvious. For the relief of constipation, to maintain the normal growth of intestinal flora and other good effects.

Second, medicinal effects:

1, moisturize the lungs and promote fluids:

Crisp persimmons can effectively replenish the human body nutrients and intracellular fluids, and play a moisturizing role in promoting fluids.

2, alcohol:

Crisp persimmon can promote the oxidation of ethanol in the blood, assisting the body to excrete alcohol, reducing the damage of alcohol on the body.

3, treatment of endemic goiter:

Crisp persimmons contain a lot of vitamins and iodine, can treat endemic goiter caused by iodine deficiency.

4. Crisp persimmons also help to reduce blood pressure, soften blood vessels, increase coronary artery flow, activate blood circulation and anti-inflammatory, improve cardiovascular function and so on.