As a native of Longyan, Fujian, I am very familiar with this dish. This dish is a must for me to sit in a food stall at midnight. Let me briefly share with you how to make this dish.
1. Wash and chop the duck meat and mint, stir-fry the duck meat first, add salt, fish sauce and soy sauce for a few minutes, remember not to put too much soy sauce to color, and then add water to cover the pot for ten minutes.
When there is a little water left in the pot, open the lid. Never boil the water dry. Add dried cassava flour and stir fry. Put too much at once. It is best to add stir-fry in three times.
3. When the duck meat is cooked to 70% to 80%, add the washed and chopped mint and a little monosodium glutamate and stir fry for a while. This mint duck with good color and smell will fry.
I hope my answer is helpful to you. Thank you.
Mint is a necessity in summer recipes, and Longyan people prefer mint. Peppermint fried beans and peppermint fried lotus roots are common dishes on Longyan people's table. Today, I will teach you to cook a famous Longyan dish-mint roast duck. This dish is a must for Longyan people to eat supper and drink in summer.
Duck meat is suitable for people who are hot and hot inside. Coupled with the cool and detoxifying effect of mint, it tastes fragrant and refreshing, and it is better to eat in summer.
brick by brick
△ This dish is made of wild big-leaf mint, which has a strong fragrance and clears throat and moistens throat.
△ Pick some mint, then wash it with clear water and dry it.
△ Choose a domestic duck male of about a catty, slaughter it and wash it for later use.
△ Chopped ingredients: ginger, onion, garlic, pepper, etc.
△ Mint again.
△ Break the duck's flesh and blood with the back of a knife.
△ Then cut into small pieces
△ Hot pan with cold oil, pour the duck meat into the pan and stir fry.
△ After the duck is dried, add ginger, onion, garlic, pepper and other ingredients to continue to stir fry.
△ It's the season again.
△ Finally, add mint, stir well and serve.
The fried duck in Longyan, first cut the duck and fry it, then add some soy sauce and water to stew it, then add tomatoes to lengthen the beans, then add mint, and finally add sweet potato powder to thicken it, which is the authentic Longyan practice.