Papaya has the functions of invigorating spleen, promoting digestion, lubricating skin and promoting lactation. Green papaya can play a laxative role, and it can be eaten raw or cold with milk. If you want to make cold green papaya, you need to peel and shred it and put it in a bowl. After eating, it can achieve the effect of reducing fire and breast enhancement.

Papaya belongs to a small tropical evergreen tree, which is rich in papain, chymosin, carotene and 17 amino acids and nutrients, and is beneficial to the body.

Efficacy and function of green papaya

Papaya has the effects of invigorating spleen, promoting digestion, lubricating skin, promoting lactation, nourishing skin and improving disease resistance. In addition, it can also be used to regulate the symptoms of severe pain, unfavorable flexion and extension, numbness and contracture of limbs and joints caused by pathogenic wind, cold and dampness and meridian obstruction.

Moreover, papaya can also play a certain role in relaxing bowels, promoting gastrointestinal peristalsis, relaxing channels and activating collaterals, beauty beauty, delaying aging, accelerating body fat decomposition and relieving insomnia.

How to eat green papaya

There are many ways to eat green papaya, such as raw, cold and with milk. If you want to make cold green papaya, you need to peel and shred it and put it in a bowl, then add some side dishes and pour in the juice of green lemon. After eating, it can achieve the effect of reducing fire and breast enhancement.

Taboo of green papaya

The biggest taboo of green papaya is not to eat it raw, because it may cause indigestion. When eating papaya, it is best to choose some golden papaya, which generally will not cause gastrointestinal discomfort.