A. brittle osteopathy (osteogenesis imperfecta) refers to a fracture with a light touch. You are definitely not.

B. iron deficiency anemia,

C. Always staying up late, hurting liver and kidney

Since the doctor said liver wind, let's recuperate the liver.

Eat more of the following foods, don't stay up late, and use computers as little as possible.

Tomatoes: rich in vc and lycopene. People with abnormal liver function can often eat tomato and duck egg soup, which has the function of nourishing yin and can be used as the daily diet of hepatitis patients.

Citrus: rich in vc, it helps to detoxify the liver but can't eat too much. Eating too much is easy to get angry, and eating on an empty stomach hurts the stomach.

Li: It contains flavonoid glycosides, and flavonoid glycosides is the inducer of interferon. At the same time, Chinese medicine says that Li Qingre has the function of nourishing and protecting the liver by promoting fluid production, purging the liver and diuresis.

Pear: Pear is rich in nutrition, which can protect the liver and help digestion, so it is often used as an adjuvant treatment for hepatitis and cirrhosis.

Garlic: According to records, garlic can protect the liver. People with abnormal liver function can be used as adjuvant therapy, but you should not eat too much, which will damage the liver.

Bean products: rich in protein, can repair damaged liver.

Eggs: Rich in protein and lecithin, it can promote cell regeneration while repairing cells. The protein of eggs is similar to that of human body, so the digestibility can reach 95%. Eating only one or two eggs a day, not more than three, is too wasteful and affects digestion.

Dairy products: mainly to supplement protein, but yogurt is the best, because yogurt can regulate intestinal flora and promote toxin excretion. Yogurt can promote the production of interferon and improve human immunity.

Hairtail: Steamed fresh hairtail eating steamed oil can treat hepatitis, and hairtail itself is rich in nutrition.

Mung beans: enhance the detoxification function of the liver.

Lycium barbarum: nourishing liver and kidney, you can cook porridge, cook rice and make tea.

Royal jelly and honey: It is best to use them together or separately according to the ratio of 1: 5, which can not only protect the liver, but also improve immunity, enhance the phagocytosis of macrophages and increase the production of interferon.

Fungi: It contains fungal polysaccharides such as Lentinus edodes, and one of the RNA mainly composed of fungi is the inducer of interferon. Eating fungi regularly can improve the body's disease resistance.

Duck: Duck is cool and has the effect of nourishing yin. Hepatitis patients are generally yin deficiency and internal heat, so it is recorded that hepatitis patients should not eat chicken (chicken fever). Stewed whole duck in Sydney is a good diet for hepatitis patients.

Soft-shelled turtle: nourishing yin and clearing heat, softening and resolving hard mass, the diet of patients with hepatitis and liver cirrhosis. Soft-shelled turtle can be used for sand frying, vinegar quenching and grinding, but it is high in fat and not suitable for acute liver disease. Don't use dead fish, it will produce toxic histamine.

Bitter gourd: cold food, used to remove fire and nourish liver. I like bitter gourd scrambled eggs best. Don't eat too much, it will hurt your stomach.