1, folic acid tablets adverse reactions
Now folic acid tablets are more popular, because of the convenience of consumption, the amount of supplementation is also more appropriate. So, what are the adverse reactions to Slimane (folic acid tablets)? What should I do?
A 2007 study by the Chinese Academy of Nutrition pointed out that women of childbearing age should start taking folic acid supplements three months before pregnancy. When pregnant, women also need to adhere to the folic acid supplementation for another 3 months, so as to ensure that the mother-to-be and the fetus on the demand for folic acid. The typical dose of folic acid needs to be 400 micrograms of supplementation per day to meet the needs of a pregnant woman and continue throughout the pregnancy. If the folic acid is purely natural and plant-derived, 200 micrograms is usually able to be absorbed very well by the body.
Slippery Folic Acid Tablets are the only new drug approved by the Chinese government to prevent fetal neural tube malformations. It is the result of 8 years of research between the China Maternal and Infant Health Center (CMIC) and the Centers for Disease Control (CDC) and is specially developed for the special needs of pregnant women and fetuses, and has undergone 250,000 cases of rigorous clinical observation, which has verified its excellent efficacy and extremely high safety. Not a single case of adverse reaction has been found in clinical observation.
Overall, most people who take Splendid Folic Acid Tablets for a long period of time do not experience any significant adverse effects. If you experience a serious adverse reaction to Splendid Folic Acid Tablets, you should stop taking them immediately and seek medical attention.
In addition, intravenous injection is more likely to cause adverse reactions, so it should not be used; intramuscular injection, should not be injected with vitamin B1, vitamin B2, vitamin C with the tube.
2, folic acid during pregnancy supplementation recommendations
Focus on one: the first three months of pregnancy to start supplementing folic acid
1, usually mothers-to-be should start from the first trimester of the planned pregnancy to supplement the folic acid, because in the first trimester of pregnancy, the fetus's nervous system began to develop, the cells began to divide, if the lack of folic acid at this time, it is easy to lead to fetal neurodevelopment. can easily lead to fetal neurological underdevelopment and malformations.
2, in the early stages of pregnancy, then take three months of folic acid, to the late stages of pregnancy, and then according to the situation, under the guidance of the doctor to take the appropriate amount of folic acid.
Focus 2: How much folic acid is appropriate for a mom-to-be to consume in a day?
1, according to the standards set by the World Health Organization, 0,4 mg per day is enough for the first three months of pregnancy and the first three months of early pregnancy. Folic acid tablets and multivitamin tablets produced by different pharmaceutical companies contain different amounts of folic acid, so expectant mothers should pay attention to recognize them.
2. Excess folic acid will be excreted in the urine, but high doses of folic acid taken by pregnant women may affect the absorption of zinc, leading to zinc deficiency, which can retard fetal development and increase the number of low-birth-weight babies.
Focus 3: Preparing for pregnancy during the mom and dad together to supplement folic acid
In the preparation for pregnancy, the preparatory father and mother should be appropriate to supplement some folic acid, which can not miss the best time to supplement folic acid. Timely supplementation of folic acid, so as to prevent the little baby to "report", so as not to be caught by surprise. For men who are planning to become a father, insufficient folic acid will reduce the concentration of semen, so in order to successfully get pregnant, for men, the right amount of folic acid supplementation is also very critical.
Focus 4: Folic acid can not be taken at the same time with vitamin C
1, folic acid in the alkaline and neutral environment is more stable, conducive to the absorption of pregnant women, but in the acidic environment is easy to be destroyed, while the vitamin C in the acidic environment will be more stable.
2, due to the two stable environment phase _ touch, so if you need to supplement at the same time, to avoid the absorption rate of the impact of the two taking the best time more than half an hour apart.
Focus 5: Take folic acid tablets to follow the doctor's advice
The total amount of folic acid in the human body is 5 to 6 mg, but the human body can not synthesize folic acid, can only be ingested from the food, and be digested and absorbed. However, it is important to note that the more folic acid you consume, the better. Excessive intake of folic acid can lead to an increased risk of some progressive, unknown neurological damage. Clinical data show that the mother-to-be on the folic acid daily intake of tolerable upper limit of 1,000 micrograms, generally 400-800 micrograms of folic acid supplementation per day, you can meet the growth requirements of the fetus baby and their own needs.