1, spleen and stomach damp-heat, patients should properly ingest foods with heat-clearing and dampness-promoting effects, such as white gourd, mung bean, red bean, cucumber, coix seed, etc., eat more foods rich in vitamins and fiber, and should eat a light diet, and do not eat or eat less sweet, spicy, fried and fat foods.

2. Damp-heat in the liver and gallbladder, damp-heat in the bladder and damp-heat in the large intestine all belong to the pathological category under normal circumstances and need to be treated by a professional doctor. Food may not play any role. Traditional Chinese medicine believes that if animals with high protein and fat eat too much meat, they will produce phlegm, make a fire and get wet. It doesn't matter what food they eat. The key is to eat a light diet without increasing the burden on the spleen and stomach.